Noel vs Hawain

RSA RSA · Pro Men · 5 results

Noel Glintenkamp

1:11:22 best Pro Men time · Cape Town 2026
44th of 178 place in that race · 178 Pro Men finishers
NAM NAM · Pro Men · 2 results

Hawain Bampton

1:11:28 best Pro Men time · Cape Town 2026
45th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Noel: Cape Town 2026, Pro Men · Hawain: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NoelHawainedge = faster than everyone, centre = slowest

This chart shows where Noel and Hawain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Noel: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 46%).Hawain: strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Noel: faster than Hawain: faster than
Ski 97% 28%
Push 47% 80%
Pull 63% 66%
BBJ 82% 90%
Row 88% 78%
Carry 46% 78%
Lunges 79% 72%
Wall balls 80% 82%
Roxzone 64% 72%
Runs 67% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Noel Hawain
SkiErg 97% 28%
Sled push 47% 80%
Sled pull 63% 66%
Burpee broad jump 82% 90%
Row 88% 78%
Farmers carry 46% 78%
Sandbag lunges 79% 72%
Wall balls 80% 82%
Roxzone (moving) 64% 72%
Runs (8 km) 67% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Noel · Cape Town 2026 · Pro Men1:11:22
2:573:504:023:295:044:454:543:214:384:104:352:124:424:124:535:284:17
Hawain · Cape Town 2026 · Pro Men1:11:28
3:014:204:242:534:464:384:442:594:554:155:031:484:584:165:095:234:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noel · Cape Town 2026 · Pro Men: 35:44 running, 31:27 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:28).Below, Hawain · Cape Town 2026 · Pro Men: 37:01 running, 30:31 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Noel · Cape Town 2026 · Pro Men Hawain · Cape Town 2026 · Pro Men
Run 1 2:57 3:01
SkiErg 3:50 4:20
Run 2 4:02 4:24
Sled push 3:29 2:53
Run 3 5:04 4:46
Sled pull 4:45 4:38
Run 4 4:54 4:44
Burpee broad jump 3:21 2:59
Run 5 4:38 4:55
Row 4:10 4:15
Run 6 4:35 5:03
Farmers carry 2:12 1:48
Run 7 4:42 4:58
Sandbag lunges 4:12 4:16
Run 8 4:53 5:09
Wall balls 5:28 5:23
Roxzone 4:17 4:05
Finish 1:11:22 1:11:28

Head to head: 1 race they both ran

Race Noel Hawain Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:11:22 1:11:28 0:06 · Noel faster
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