Erin vs Alana
CAN · Open Women · 4 results Erin Simpson
CAN · Open Women · 3 results Alana Free
Station radar · best race with a field of 30 or more
Erin: Toronto 2024, Open Women · Alana: Toronto 2026, Open Women
This chart shows where Erin and Alana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erin: strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 60%).Alana: strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Erin: faster than | Alana: faster than |
|---|---|---|
| Ski | 60% | 64% |
| Push | 82% | 87% |
| Pull | 66% | 66% |
| BBJ | 76% | 56% |
| Row | 87% | 63% |
| Carry | 89% | 89% |
| Lunges | 92% | 66% |
| Wall balls | 85% | 33% |
| Roxzone | 67% | 37% |
| Runs | 95% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Erin | Alana |
|---|---|---|
| SkiErg | 60% | 64% |
| Sled push | 82% | 87% |
| Sled pull | 66% | 66% |
| Burpee broad jump | 76% | 56% |
| Row | 87% | 63% |
| Farmers carry | 89% | 89% |
| Sandbag lunges | 92% | 66% |
| Wall balls | 85% | 33% |
| Roxzone (moving) | 67% | 37% |
| Runs (8 km) | 95% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin · Toronto 2024 · Open Women: 37:07 running, 33:22 at the stations and 7:56 in the roxzone; the longest station was the sled pull (5:27).Below, Alana · Toronto 2026 · Open Women: 46:57 running, 40:44 at the stations and 6:54 in the roxzone; the longest station was the wall balls (8:32).
See the numbers
| Part | Erin · Toronto 2024 · Open Women | Alana · Toronto 2026 · Open Women |
|---|---|---|
| Run 1 | 4:59 | 6:12 |
| SkiErg | 5:08 | 5:21 |
| Run 2 | 4:22 | 5:51 |
| Sled push | 2:15 | 2:36 |
| Run 3 | 4:37 | 6:01 |
| Sled pull | 5:27 | 5:16 |
| Run 4 | 4:44 | 5:57 |
| Burpee broad jump | 5:14 | 6:39 |
| Run 5 | 4:43 | 6:09 |
| Row | 5:08 | 5:24 |
| Run 6 | 4:33 | 5:59 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 4:16 | 5:51 |
| Sandbag lunges | 3:40 | 5:05 |
| Run 8 | 4:53 | 4:57 |
| Wall balls | 4:42 | 8:32 |
| Roxzone | 7:56 | 6:54 |
| Finish | 1:18:17 | 1:34:27 |
Head to head: 1 race they both ran
| Race | Erin | Alana | Gap |
|---|---|---|---|
| Toronto 2026 Open Women · 1 Oct 2026 | 1:34:29 | 1:34:27 | 0:02 · Alana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
