Emma vs Izzy
GBR · Open Women · 6 results Emma Morris
SUI · Open Women · 1 result Izzy Werffeli
Station radar · best race with a field of 30 or more
Emma: London 2024, Open Women · Izzy: London 2024, Open Women
This chart shows where Emma and Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 68% of the field), weakest on BBJ (faster than 11%).Izzy: strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Emma: faster than | Izzy: faster than |
|---|---|---|
| Ski | 68% | 36% |
| Push | 60% | 54% |
| Pull | 45% | 50% |
| BBJ | 11% | 45% |
| Row | 55% | 27% |
| Carry | 27% | 78% |
| Lunges | 32% | 44% |
| Wall balls | 60% | 14% |
| Roxzone | 44% | 51% |
| Runs | 51% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Izzy |
|---|---|---|
| SkiErg | 68% | 36% |
| Sled push | 60% | 54% |
| Sled pull | 45% | 50% |
| Burpee broad jump | 11% | 45% |
| Row | 55% | 27% |
| Farmers carry | 27% | 78% |
| Sandbag lunges | 32% | 44% |
| Wall balls | 60% | 14% |
| Roxzone (moving) | 44% | 51% |
| Runs (8 km) | 51% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2024 · Open Women: 44:34 running, 44:03 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (10:25).Below, Izzy · London 2024 · Open Women: 45:05 running, 43:53 at the stations and 8:06 in the roxzone; the longest station was the wall balls (9:41).
See the numbers
| Part | Emma · London 2024 · Open Women | Izzy · London 2024 · Open Women |
|---|---|---|
| Run 1 | 6:49 | 7:29 |
| SkiErg | 4:58 | 5:17 |
| Run 2 | 5:05 | 5:16 |
| Sled push | 2:51 | 2:58 |
| Run 3 | 5:10 | 5:26 |
| Sled pull | 6:14 | 6:03 |
| Run 4 | 5:22 | 5:15 |
| Burpee broad jump | 10:25 | 7:05 |
| Run 5 | 5:25 | 5:18 |
| Row | 5:21 | 5:43 |
| Run 6 | 5:15 | 5:15 |
| Farmers carry | 2:29 | 1:56 |
| Run 7 | 5:20 | 5:05 |
| Sandbag lunges | 5:34 | 5:10 |
| Run 8 | 6:07 | 6:01 |
| Wall balls | 6:11 | 9:41 |
| Roxzone | 8:28 | 8:06 |
| Finish | 1:36:54 | 1:36:58 |
Head to head: 1 race they both ran
| Race | Emma | Izzy | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:36:54 | 1:36:58 | 0:04 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
