Henk vs Ashwin
NED · Open Men · 3 results Henk van Delft
NED · Open Men · 5 results Ashwin van der Aa
Station radar · best race with a field of 30 or more
Henk: Rotterdam 2026, Open Men · Ashwin: Rotterdam 2026, Open Men
This chart shows where Henk and Ashwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henk: strongest on Wall balls (faster than 83% of the field), weakest on Ski (faster than 38%).Ashwin: strongest on Carry (faster than 89% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Henk: faster than | Ashwin: faster than |
|---|---|---|
| Ski | 38% | 55% |
| Push | 64% | 53% |
| Pull | 68% | 80% |
| BBJ | 74% | 88% |
| Row | 55% | 64% |
| Carry | 53% | 89% |
| Lunges | 70% | 72% |
| Wall balls | 83% | 85% |
| Roxzone | 83% | 84% |
| Runs | 77% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henk | Ashwin |
|---|---|---|
| SkiErg | 38% | 55% |
| Sled push | 64% | 53% |
| Sled pull | 68% | 80% |
| Burpee broad jump | 74% | 88% |
| Row | 55% | 64% |
| Farmers carry | 53% | 89% |
| Sandbag lunges | 70% | 72% |
| Wall balls | 83% | 85% |
| Roxzone (moving) | 83% | 84% |
| Runs (8 km) | 77% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henk · Rotterdam 2026 · Open Men: 37:09 running, 33:15 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:29).Below, Ashwin · Rotterdam 2026 · Open Men: 38:53 running, 31:34 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:19).
See the numbers
| Part | Henk · Rotterdam 2026 · Open Men | Ashwin · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:27 |
| SkiErg | 4:51 | 4:42 |
| Run 2 | 4:25 | 4:12 |
| Sled push | 2:34 | 2:42 |
| Run 3 | 4:29 | 4:19 |
| Sled pull | 4:06 | 3:48 |
| Run 4 | 4:29 | 4:29 |
| Burpee broad jump | 4:43 | 4:06 |
| Run 5 | 4:36 | 4:48 |
| Row | 4:48 | 4:43 |
| Run 6 | 4:35 | 6:35 |
| Farmers carry | 2:09 | 1:42 |
| Run 7 | 4:38 | 4:44 |
| Sandbag lunges | 4:35 | 4:31 |
| Run 8 | 5:11 | 5:20 |
| Wall balls | 5:29 | 5:19 |
| Roxzone | 5:31 | 5:29 |
| Finish | 1:15:49 | 1:15:47 |
Head to head: 2 races they both ran
| Race | Henk | Ashwin | Gap |
|---|---|---|---|
| Heerenveen 2026 Doubles Men · 17 May 2026 | 1:03:11 | 1:04:34 | 1:23 · Henk faster |
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:15:49 | 1:15:47 | 0:02 · Ashwin faster |
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