Ho vs Lars

HYROX · Open Men · 3 results

Ho Huang

1:49:45 best Open Men time · Hamburg 2025
1669th of 1,895 place in that race · 1,895 Open Men finishers
GER GER · Open Men · 3 results

Lars Jensen

1:37:26 best Open Men time · Hamburg Hamb
1722nd of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Ho: Hamburg 2025, Open Men · Lars: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HoLarsedge = faster than everyone, centre = slowest

This chart shows where Ho and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on BBJ (faster than 46% of the field), weakest on Ski (faster than 1%).Lars: strongest on Row (faster than 68% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Ho: faster than Lars: faster than
Ski 1% 39%
Push 10% 24%
Pull 3% 33%
BBJ 46% 29%
Row 9% 68%
Carry 1% 12%
Lunges 27% 20%
Wall balls 26% 44%
Roxzone 10% 30%
Runs 13% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ho Lars
SkiErg 1% 39%
Sled push 10% 24%
Sled pull 3% 33%
Burpee broad jump 46% 29%
Row 9% 68%
Farmers carry 1% 12%
Sandbag lunges 27% 20%
Wall balls 26% 44%
Roxzone (moving) 10% 30%
Runs (8 km) 13% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ho · Hamburg 2025 · Open Men1:49:45
7:015:225:524:116:137:385:545:536:095:265:533:596:276:187:379:0610:54
Lars · Hamburg Hamb · Open Men1:37:26
5:364:356:003:556:004:596:066:566:064:376:042:526:097:055:117:407:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hamburg 2025 · Open Men: 51:07 running, 47:52 at the stations and 10:54 in the roxzone; the longest station was the wall balls (9:06).Below, Lars · Hamburg Hamb · Open Men: 47:12 running, 42:39 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Ho · Hamburg 2025 · Open Men Lars · Hamburg Hamb · Open Men
Run 1 7:01 5:36
SkiErg 5:22 4:35
Run 2 5:52 6:00
Sled push 4:11 3:55
Run 3 6:13 6:00
Sled pull 7:38 4:59
Run 4 5:54 6:06
Burpee broad jump 5:53 6:56
Run 5 6:09 6:06
Row 5:26 4:37
Run 6 5:53 6:04
Farmers carry 3:59 2:52
Run 7 6:27 6:09
Sandbag lunges 6:18 7:05
Run 8 7:37 5:11
Wall balls 9:06 7:40
Roxzone 10:54 7:43
Finish 1:49:45 1:37:26

Head to head: 1 race they both ran

Race Ho Lars Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:49:45 1:49:51 0:06 · Ho faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up