Joep vs Frank
Joep Hiemstra
Frank Takens
Station radar · best race with a field of 30 or more
Joep: Heerenveen 2026, Open Men · Frank: Heerenveen 2026, Open Men
This chart shows where Joep and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joep: strongest on Runs (faster than 76% of the field), weakest on Ski (faster than 11%).Frank: strongest on Row (faster than 87% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Joep: faster than | Frank: faster than |
|---|---|---|
| Ski | 11% | 84% |
| Push | 27% | 83% |
| Pull | 46% | 37% |
| BBJ | 62% | 38% |
| Row | 14% | 87% |
| Carry | 57% | 12% |
| Lunges | 56% | 73% |
| Wall balls | 40% | 60% |
| Roxzone | 48% | 73% |
| Runs | 76% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joep | Frank |
|---|---|---|
| SkiErg | 11% | 84% |
| Sled push | 27% | 83% |
| Sled pull | 46% | 37% |
| Burpee broad jump | 62% | 38% |
| Row | 14% | 87% |
| Farmers carry | 57% | 12% |
| Sandbag lunges | 56% | 73% |
| Wall balls | 40% | 60% |
| Roxzone (moving) | 48% | 73% |
| Runs (8 km) | 76% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joep · Heerenveen 2026 · Open Men: 35:34 running, 36:32 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:19).Below, Frank · Heerenveen 2026 · Open Men: 38:34 running, 34:40 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:18) and the shortest the sled push (2:19).
See the numbers
| Part | Joep · Heerenveen 2026 · Open Men | Frank · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:58 |
| SkiErg | 4:53 | 4:12 |
| Run 2 | 4:02 | 6:01 |
| Sled push | 3:07 | 2:19 |
| Run 3 | 4:17 | 4:31 |
| Sled pull | 4:14 | 4:26 |
| Run 4 | 4:17 | 4:29 |
| Burpee broad jump | 5:05 | 6:05 |
| Run 5 | 4:31 | 4:53 |
| Row | 5:14 | 4:25 |
| Run 6 | 4:31 | 4:39 |
| Farmers carry | 1:58 | 2:44 |
| Run 7 | 4:32 | 4:44 |
| Sandbag lunges | 4:42 | 4:11 |
| Run 8 | 4:51 | 5:19 |
| Wall balls | 7:19 | 6:18 |
| Roxzone | 7:56 | 6:45 |
| Finish | 1:19:53 | 1:19:50 |
Head to head: 1 race they both ran
| Race | Joep | Frank | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:19:53 | 1:19:50 | 0:03 · Frank faster |
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