Sean vs Ka

GBR GBR · Open Men · 3 results

Sean Sham

2:00:43 best Open Men time · Hong Kong 2026
1771st of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 4 results

Ka Ming Ng

2:00:36 best Open Men time · Hong Kong 2026
1769th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Hong Kong 2026, Open Men · Ka: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanKaedge = faster than everyone, centre = slowest

This chart shows where Sean and Ka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Row (faster than 54% of the field), weakest on Roxzone (faster than 1%).Ka: strongest on Carry (faster than 55% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part Sean: faster than Ka: faster than
Ski 13% 9%
Push 32% 23%
Pull 26% 20%
BBJ 8% 14%
Row 54% 23%
Carry 50% 55%
Lunges 17% 18%
Wall balls 35% 40%
Roxzone 1% 6%
Runs 29% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Ka
SkiErg 13% 9%
Sled push 32% 23%
Sled pull 26% 20%
Burpee broad jump 8% 14%
Row 54% 23%
Farmers carry 50% 55%
Sandbag lunges 17% 18%
Wall balls 35% 40%
Roxzone (moving) 1% 6%
Runs (8 km) 29% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Hong Kong 2026 · Open Men2:00:43
4:585:255:223:435:546:335:299:415:185:035:172:305:198:277:3510:1724:00
Ka · Hong Kong 2026 · Open Men2:00:36
4:285:345:294:005:596:565:578:425:525:326:062:266:548:219:339:4219:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Hong Kong 2026 · Open Men: 45:12 running, 51:39 at the stations and 24:00 in the roxzone; the longest station was the wall balls (10:17).Below, Ka · Hong Kong 2026 · Open Men: 50:18 running, 51:13 at the stations and 19:13 in the roxzone; the longest station was the wall balls (9:42).

See the numbers
Part Sean · Hong Kong 2026 · Open Men Ka · Hong Kong 2026 · Open Men
Run 1 4:58 4:28
SkiErg 5:25 5:34
Run 2 5:22 5:29
Sled push 3:43 4:00
Run 3 5:54 5:59
Sled pull 6:33 6:56
Run 4 5:29 5:57
Burpee broad jump 9:41 8:42
Run 5 5:18 5:52
Row 5:03 5:32
Run 6 5:17 6:06
Farmers carry 2:30 2:26
Run 7 5:19 6:54
Sandbag lunges 8:27 8:21
Run 8 7:35 9:33
Wall balls 10:17 9:42
Roxzone 24:00 19:13
Finish 2:00:43 2:00:36

Head to head: 1 race they both ran

Race Sean Ka Gap
Hong Kong 2026 Open Men · 8 May 2026 2:00:43 2:00:36 0:07 · Ka faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up