Ryan vs Robert
IRL · Open Men · 3 results Ryan Bland
GBR · Open Men · 2 results Robert Poskitt
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Robert: London ExCeL 2025, Open Men
This chart shows where Ryan and Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Lunges (faster than 41% of the field), weakest on Row (faster than 5%).Robert: strongest on BBJ (faster than 58% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Ryan: faster than | Robert: faster than |
|---|---|---|
| Ski | 21% | 26% |
| Push | 9% | 2% |
| Pull | 17% | 6% |
| BBJ | 30% | 58% |
| Row | 5% | 45% |
| Carry | 26% | 57% |
| Lunges | 41% | 2% |
| Wall balls | 19% | 18% |
| Roxzone | 18% | 34% |
| Runs | 11% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Robert |
|---|---|---|
| SkiErg | 21% | 26% |
| Sled push | 9% | 2% |
| Sled pull | 17% | 6% |
| Burpee broad jump | 30% | 58% |
| Row | 5% | 45% |
| Farmers carry | 26% | 57% |
| Sandbag lunges | 41% | 2% |
| Wall balls | 19% | 18% |
| Roxzone (moving) | 18% | 34% |
| Runs (8 km) | 11% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 41:29 running, 45:30 at the stations and 14:14 in the roxzone; the longest station was the wall balls (10:15).Below, Robert · London ExCeL 2025 · Open Men: 37:50 running, 50:39 at the stations and 12:44 in the roxzone; the longest station was the sandbag lunges (11:07).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Robert · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:02 |
| SkiErg | 5:08 | 5:04 |
| Run 2 | 4:27 | 4:31 |
| Sled push | 3:48 | 4:36 |
| Run 3 | 4:55 | 4:38 |
| Sled pull | 6:02 | 7:16 |
| Run 4 | 4:50 | 4:33 |
| Burpee broad jump | 6:31 | 5:12 |
| Run 5 | 5:01 | 4:36 |
| Row | 5:51 | 4:59 |
| Run 6 | 5:04 | 4:31 |
| Farmers carry | 2:24 | 1:59 |
| Run 7 | 5:27 | 4:31 |
| Sandbag lunges | 5:31 | 11:07 |
| Run 8 | 8:11 | 6:28 |
| Wall balls | 10:15 | 10:26 |
| Roxzone | 14:14 | 12:44 |
| Finish | 1:41:04 | 1:41:05 |
Head to head: 1 race they both ran
| Race | Ryan | Robert | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:41:04 | 1:41:05 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
