Erin vs Millie
GBR · Open Women · 2 results Erin Coley
GBR · Open Women · 2 results Millie Williams
Station radar · best race with a field of 30 or more
Erin: Cardiff 2026, Open Women · Millie: Cardiff 2026, Open Women
This chart shows where Erin and Millie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erin: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 77%).Millie: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Erin: faster than | Millie: faster than |
|---|---|---|
| Ski | 88% | 85% |
| Push | 99% | 50% |
| Pull | 96% | 66% |
| BBJ | 97% | 74% |
| Row | 97% | 84% |
| Carry | 77% | 86% |
| Lunges | 96% | 92% |
| Wall balls | 85% | 81% |
| Roxzone | 80% | 94% |
| Runs | 80% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Erin | Millie |
|---|---|---|
| SkiErg | 88% | 85% |
| Sled push | 99% | 50% |
| Sled pull | 96% | 66% |
| Burpee broad jump | 97% | 74% |
| Row | 97% | 84% |
| Farmers carry | 77% | 86% |
| Sandbag lunges | 96% | 92% |
| Wall balls | 85% | 81% |
| Roxzone (moving) | 80% | 94% |
| Runs (8 km) | 80% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin · Cardiff 2026 · Open Women: 42:28 running, 30:55 at the stations and 3:38 in the roxzone; the longest station was the wall balls (4:58) and the shortest the sled push (1:53).Below, Millie · Cardiff 2026 · Open Women: 38:42 running, 35:09 at the stations and 3:07 in the roxzone; the longest station was the burpee broad jumps (6:01).
See the numbers
| Part | Erin · Cardiff 2026 · Open Women | Millie · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:21 | 4:32 |
| SkiErg | 4:55 | 4:57 |
| Run 2 | 4:45 | 4:23 |
| Sled push | 1:53 | 2:57 |
| Run 3 | 5:14 | 4:37 |
| Sled pull | 3:46 | 4:56 |
| Run 4 | 5:15 | 4:45 |
| Burpee broad jump | 4:31 | 6:01 |
| Run 5 | 5:23 | 5:03 |
| Row | 4:53 | 5:07 |
| Run 6 | 5:35 | 5:11 |
| Farmers carry | 2:34 | 2:26 |
| Run 7 | 4:53 | 4:31 |
| Sandbag lunges | 3:24 | 3:36 |
| Run 8 | 6:03 | 5:40 |
| Wall balls | 4:58 | 5:09 |
| Roxzone | 3:38 | 3:07 |
| Finish | 1:16:56 | 1:16:54 |
Head to head: 1 race they both ran
| Race | Erin | Millie | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:16:56 | 1:16:54 | 0:02 · Millie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
