James vs Matt

GBR GBR · Open Men · 2 results

James Dixon

1:17:37 best Open Men time · London ExCeL 2025
1914th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 8 results

Matt Tromans

1:17:37 best Open Men time · London ExCeL 2025
1913th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

James: London ExCeL 2025, Open Men · Matt: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesMattedge = faster than everyone, centre = slowest

This chart shows where James and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 81% of the field), weakest on Lunges (faster than 47%).Matt: strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 38%).

See the numbers
Part James: faster than Matt: faster than
Ski 79% 62%
Push 81% 79%
Pull 72% 73%
BBJ 56% 75%
Row 78% 89%
Carry 79% 90%
Lunges 47% 69%
Wall balls 58% 38%
Roxzone 61% 72%
Runs 64% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Matt
SkiErg 79% 62%
Sled push 81% 79%
Sled pull 72% 73%
Burpee broad jump 56% 75%
Row 78% 89%
Farmers carry 79% 90%
Sandbag lunges 47% 69%
Wall balls 58% 38%
Roxzone (moving) 61% 72%
Runs (8 km) 64% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · London ExCeL 2025 · Open Men1:17:37
3:034:353:272:243:384:153:465:164:014:403:531:444:025:165:486:4811:08
Matt · London ExCeL 2025 · Open Men1:17:37
3:444:444:052:264:024:143:534:303:554:313:541:353:464:335:148:0910:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 31:38 running, 34:58 at the stations and 11:08 in the roxzone; the longest station was the wall balls (6:48).Below, Matt · London ExCeL 2025 · Open Men: 32:32 running, 34:41 at the stations and 10:31 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part James · London ExCeL 2025 · Open Men Matt · London ExCeL 2025 · Open Men
Run 1 3:03 3:44
SkiErg 4:35 4:44
Run 2 3:27 4:05
Sled push 2:24 2:26
Run 3 3:38 4:02
Sled pull 4:15 4:14
Run 4 3:46 3:53
Burpee broad jump 5:16 4:30
Run 5 4:01 3:55
Row 4:40 4:31
Run 6 3:53 3:54
Farmers carry 1:44 1:35
Run 7 4:02 3:46
Sandbag lunges 5:16 4:33
Run 8 5:48 5:14
Wall balls 6:48 8:09
Roxzone 11:08 10:31
Finish 1:17:37 1:17:37

Head to head: 1 race they both ran

Race James Matt Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:17:37 1:17:37 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up