Natalie vs Brogan

GBR GBR · Open Women · 2 results

Natalie Pennells

1:24:51 best Open Women time · London 2024
392nd of 1,531 place in that race · 1,531 Open Women finishers
GBR GBR · Open Women · 3 results

Brogan Cochrane

1:24:31 best Open Women time · Birmingham 2024
333rd of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Natalie: London 2024, Open Women · Brogan: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NatalieBroganedge = faster than everyone, centre = slowest

This chart shows where Natalie and Brogan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on Lunges (faster than 96% of the field), weakest on Roxzone (faster than 52%).Brogan: strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 57%).

See the numbers
Part Natalie: faster than Brogan: faster than
Ski 59% 97%
Push 78% 81%
Pull 71% 84%
BBJ 95% 65%
Row 84% 97%
Carry 80% 91%
Lunges 96% 57%
Wall balls 80% 68%
Roxzone 52% 79%
Runs 54% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Natalie Brogan
SkiErg 59% 97%
Sled push 78% 81%
Sled pull 71% 84%
Burpee broad jump 95% 65%
Row 84% 97%
Farmers carry 80% 91%
Sandbag lunges 96% 57%
Wall balls 80% 68%
Roxzone (moving) 52% 79%
Runs (8 km) 54% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Natalie · London 2024 · Open Women1:24:51
6:555:035:052:325:035:165:134:255:235:015:171:555:093:265:595:158:04
Brogan · Birmingham 2024 · Open Women1:24:31
5:384:335:022:155:254:405:216:125:284:465:111:485:154:505:405:516:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · London 2024 · Open Women: 44:04 running, 32:53 at the stations and 8:04 in the roxzone; the longest station was the sled pull (5:16).Below, Brogan · Birmingham 2024 · Open Women: 43:00 running, 34:55 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Natalie · London 2024 · Open Women Brogan · Birmingham 2024 · Open Women
Run 1 6:55 5:38
SkiErg 5:03 4:33
Run 2 5:05 5:02
Sled push 2:32 2:15
Run 3 5:03 5:25
Sled pull 5:16 4:40
Run 4 5:13 5:21
Burpee broad jump 4:25 6:12
Run 5 5:23 5:28
Row 5:01 4:46
Run 6 5:17 5:11
Farmers carry 1:55 1:48
Run 7 5:09 5:15
Sandbag lunges 3:26 4:50
Run 8 5:59 5:40
Wall balls 5:15 5:51
Roxzone 8:04 6:45
Finish 1:24:51 1:24:31

Head to head: 1 race they both ran

Race Natalie Brogan Gap
London 2024 Open Women · 1 Dec 2024 1:24:51 1:24:51 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up