Alex vs Ross
IRL · Pro Men · 2 results Alex McNamara
GBR · Pro Men · 3 results Ross Park
Station radar · best race with a field of 30 or more
Alex: Glasgow 2026, Pro Men · Ross: Glasgow 2026, Pro Men
This chart shows where Alex and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Roxzone (faster than 36% of the field), weakest on Pull (faster than 6%).Ross: strongest on Wall balls (faster than 63% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Alex: faster than | Ross: faster than |
|---|---|---|
| Ski | 24% | 43% |
| Push | 9% | 32% |
| Pull | 6% | 20% |
| BBJ | 26% | 26% |
| Row | 28% | 6% |
| Carry | 21% | 24% |
| Lunges | 15% | 18% |
| Wall balls | 18% | 63% |
| Roxzone | 36% | 10% |
| Runs | 31% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Ross |
|---|---|---|
| SkiErg | 24% | 43% |
| Sled push | 9% | 32% |
| Sled pull | 6% | 20% |
| Burpee broad jump | 26% | 26% |
| Row | 28% | 6% |
| Farmers carry | 21% | 24% |
| Sandbag lunges | 15% | 18% |
| Wall balls | 18% | 63% |
| Roxzone (moving) | 36% | 10% |
| Runs (8 km) | 31% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Glasgow 2026 · Pro Men: 38:34 running, 43:01 at the stations and 4:09 in the roxzone; the longest station was the wall balls (8:28).Below, Ross · Glasgow 2026 · Pro Men: 41:26 running, 38:22 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Alex · Glasgow 2026 · Pro Men | Ross · Glasgow 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:44 | 4:42 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 4:22 | 4:53 |
| Sled push | 4:47 | 3:57 |
| Run 3 | 4:33 | 5:02 |
| Sled pull | 7:08 | 5:48 |
| Run 4 | 4:48 | 5:13 |
| Burpee broad jump | 4:48 | 4:49 |
| Run 5 | 4:50 | 5:20 |
| Row | 4:44 | 5:10 |
| Run 6 | 4:47 | 4:33 |
| Farmers carry | 2:35 | 2:32 |
| Run 7 | 4:58 | 5:23 |
| Sandbag lunges | 6:06 | 5:52 |
| Run 8 | 5:32 | 6:21 |
| Wall balls | 8:28 | 5:56 |
| Roxzone | 4:09 | 5:37 |
| Finish | 1:25:36 | 1:25:18 |
Head to head: 1 race they both ran
| Race | Alex | Ross | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Men · 11 Mar 2026 | 1:25:36 | 1:25:18 | 0:18 · Ross faster |
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