Kate vs Tamara

AUS AUS · Open Women · 1 result

Kate James

1:23:07 best Open Women time · Brisbane 2025
234th of 853 place in that race · 853 Open Women finishers
AUS AUS · Open Women · 8 results

Tamara Hanegraaf

1:20:09 best Open Women time · Sydney 2025
262nd of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Kate: Brisbane 2025, Open Women · Tamara: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KateTamaraedge = faster than everyone, centre = slowest

This chart shows where Kate and Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Row (faster than 95% of the field), weakest on Push (faster than 45%).Tamara: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 58%).

See the numbers
Part Kate: faster than Tamara: faster than
Ski 87% 78%
Push 45% 75%
Pull 94% 97%
BBJ 90% 80%
Row 95% 91%
Carry 75% 58%
Lunges 68% 91%
Wall balls 55% 92%
Roxzone 72% 81%
Runs 57% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kate Tamara
SkiErg 87% 78%
Sled push 45% 75%
Sled pull 94% 97%
Burpee broad jump 90% 80%
Row 95% 91%
Farmers carry 75% 58%
Sandbag lunges 68% 91%
Wall balls 55% 92%
Roxzone (moving) 72% 81%
Runs (8 km) 57% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kate · Brisbane 2025 · Open Women1:23:07
3:044:375:282:345:393:555:384:416:004:436:082:005:594:236:115:326:45
Tamara · Sydney 2025 · Open Women1:20:09
4:194:444:412:034:464:034:525:215:114:525:052:135:023:506:584:227:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Brisbane 2025 · Open Women: 44:07 running, 32:25 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:32).Below, Tamara · Sydney 2025 · Open Women: 40:54 running, 31:28 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (5:21) and the shortest the sled push (2:03).

See the numbers
Part Kate · Brisbane 2025 · Open Women Tamara · Sydney 2025 · Open Women
Run 1 3:04 4:19
SkiErg 4:37 4:44
Run 2 5:28 4:41
Sled push 2:34 2:03
Run 3 5:39 4:46
Sled pull 3:55 4:03
Run 4 5:38 4:52
Burpee broad jump 4:41 5:21
Run 5 6:00 5:11
Row 4:43 4:52
Run 6 6:08 5:05
Farmers carry 2:00 2:13
Run 7 5:59 5:02
Sandbag lunges 4:23 3:50
Run 8 6:11 6:58
Wall balls 5:32 4:22
Roxzone 6:45 7:56
Finish 1:23:07 1:20:09

Head to head: 1 race they both ran

Race Kate Tamara Gap
Brisbane 2025 Open Women · 1 Mar 2025 1:23:07 1:23:05 0:02 · Tamara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up