AUS Kate James
1 HYROX race over 1 season. Best Open Women time: 1:23:07 at Brisbane 2025.
1 result at 1 race
234th of 853 Open Women (faster than 72%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:04 | faster than 50% |
| SkiErg: | 4:37 | 4:56 | faster than 87% |
| Run 2: | 5:28 | 5:37 | faster than 58% |
| Sled push: | 2:34 | 2:30 | faster than 45% |
| Run 3: | 5:39 | 5:59 | faster than 67% |
| Sled pull: | 3:55 | 5:15 | faster than 94% |
| Run 4: | 5:38 | 6:02 | faster than 70% |
| Burpee broad jump: | 4:41 | 6:20 | faster than 89% |
| Run 5: | 6:00 | 6:12 | faster than 58% |
| Row: | 4:43 | 5:16 | faster than 95% |
| Run 6: | 6:08 | 6:03 | faster than 47% |
| Farmers carry: | 2:00 | 2:14 | faster than 75% |
| Run 7: | 5:59 | 5:59 | faster than 50% |
| Sandbag lunges: | 4:23 | 4:55 | faster than 68% |
| Run 8: | 6:11 | 6:15 | faster than 52% |
| Wall balls: | 5:32 | 5:43 | faster than 55% |
| Roxzone: | 6:45 | 7:41 | faster than 72% |
| Runs (8 km) | 44:03 | 45:28 | faster than 57% |
| Stations (8) | 32:25 | ||
| Finish | 1:23:07 | 1:30:53 | 234th of 853 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 87% |
| Push | 45% |
| Pull | 94% |
| BBJ | 90% |
| Row | 95% |
| Carry | 75% |
| Lunges | 68% |
| Wall balls | 55% |
| Roxzone | 72% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:39 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 44:07 running, 32:25 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 3:04 | 3:04 |
| SkiErg | 4:37 | 4:56 |
| Run 2 | 5:28 | 5:37 |
| Sled push | 2:34 | 2:30 |
| Run 3 | 5:39 | 5:59 |
| Sled pull | 3:55 | 5:15 |
| Run 4 | 5:38 | 6:02 |
| Burpee broad jump | 4:41 | 6:20 |
| Run 5 | 6:00 | 6:12 |
| Row | 4:43 | 5:16 |
| Run 6 | 6:08 | 6:03 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 5:59 | 5:59 |
| Sandbag lunges | 4:23 | 4:55 |
| Run 8 | 6:11 | 6:15 |
| Wall balls | 5:32 | 5:43 |
| Roxzone | 6:45 | 7:41 |
| Finish | 1:23:07 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:07.
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