Sam vs Mose
AUS · Open Men · 5 results Sam Jackson
NZL · Open Men · 3 results Mose Skipworth
Station radar · best race with a field of 30 or more
Sam: Sydney 2025, Open Men · Mose: Sydney 2025, Open Men
This chart shows where Sam and Mose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Row (faster than 50% of the field), weakest on Lunges (faster than 13%).Mose: strongest on Ski (faster than 75% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Sam: faster than | Mose: faster than |
|---|---|---|
| Ski | 32% | 75% |
| Push | 27% | 30% |
| Pull | 33% | 39% |
| BBJ | 32% | 69% |
| Row | 50% | 50% |
| Carry | 31% | 20% |
| Lunges | 13% | 70% |
| Wall balls | 35% | 66% |
| Roxzone | 16% | 8% |
| Runs | 28% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Mose |
|---|---|---|
| SkiErg | 32% | 75% |
| Sled push | 27% | 30% |
| Sled pull | 33% | 39% |
| Burpee broad jump | 32% | 69% |
| Row | 50% | 50% |
| Farmers carry | 31% | 20% |
| Sandbag lunges | 13% | 70% |
| Wall balls | 35% | 66% |
| Roxzone (moving) | 16% | 8% |
| Runs (8 km) | 28% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Sydney 2025 · Open Men: 41:58 running, 39:48 at the stations and 10:31 in the roxzone; the longest station was the sandbag lunges (7:22).Below, Mose · Sydney 2025 · Open Men: 46:38 running, 33:50 at the stations and 11:46 in the roxzone; the longest station was the wall balls (5:35) and the shortest the sled push (2:35).
See the numbers
| Part | Sam · Sydney 2025 · Open Men | Mose · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:24 |
| SkiErg | 4:28 | 4:10 |
| Run 2 | 4:35 | 5:06 |
| Sled push | 2:38 | 2:35 |
| Run 3 | 4:57 | 5:31 |
| Sled pull | 5:00 | 4:50 |
| Run 4 | 5:07 | 5:39 |
| Burpee broad jump | 6:07 | 4:44 |
| Run 5 | 5:07 | 6:14 |
| Row | 4:40 | 4:40 |
| Run 6 | 5:08 | 6:02 |
| Farmers carry | 2:25 | 2:39 |
| Run 7 | 5:29 | 5:35 |
| Sandbag lunges | 7:22 | 4:38 |
| Run 8 | 7:16 | 8:07 |
| Wall balls | 7:07 | 5:35 |
| Roxzone | 10:31 | 11:46 |
| Finish | 1:32:08 | 1:32:07 |
Head to head: 1 race they both ran
| Race | Sam | Mose | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:32:08 | 1:32:07 | 0:01 · Mose faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
