Milli vs Rūta

GBR GBR · Pro Women · 7 results

Milli Steele

1:27:04 best Pro Women time · Riga 2026
78th of 109 place in that race · 109 Pro Women finishers
LTU LTU · Pro Women · 2 results

Rūta Pakštaitė-Grikšė

1:25:58 best Pro Women time · Riga 2026
76th of 109 place in that race · 109 Pro Women finishers

Station radar · best race with a field of 30 or more

Milli: London ExCeL 2025, Open Women · Rūta: Riga 2026, Pro Women

Not the same division. Milli's race here is Open Women and Rūta's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MilliRūtaedge = faster than everyone, centre = slowest

This chart shows where Milli and Rūta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Milli: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 13%).Rūta: strongest on BBJ (faster than 45% of the field), weakest on Push (faster than 11%).

See the numbers
Part Milli: faster than Rūta: faster than
Ski 67% 41%
Push 45% 11%
Pull 85% 26%
BBJ 91% 45%
Row 80% 33%
Carry 13% 18%
Lunges 89% 24%
Wall balls 63% 42%
Roxzone 97% 20%
Runs 95% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Milli Rūta
SkiErg 67% 41%
Sled push 45% 11%
Sled pull 85% 26%
Burpee broad jump 91% 45%
Row 80% 33%
Farmers carry 13% 18%
Sandbag lunges 89% 24%
Wall balls 63% 42%
Roxzone (moving) 97% 20%
Runs (8 km) 95% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Milli · London ExCeL 2025 · Open Women1:14:47
2:515:233:302:503:374:353:374:403:365:143:342:553:313:495:176:109:44
Rūta · Riga 2026 · Pro Women1:25:58
5:044:544:494:275:225:225:064:445:085:055:103:205:305:205:165:515:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milli · London ExCeL 2025 · Open Women: 29:34 running, 35:36 at the stations and 9:44 in the roxzone; the longest station was the wall balls (6:10) and the shortest the sled push (2:50).Below, Rūta · Riga 2026 · Pro Women: 41:26 running, 39:02 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Milli · London ExCeL 2025 · Open Women Rūta · Riga 2026 · Pro Women
Run 1 2:51 5:04
SkiErg 5:23 4:54
Run 2 3:30 4:49
Sled push 2:50 4:27
Run 3 3:37 5:22
Sled pull 4:35 5:22
Run 4 3:37 5:06
Burpee broad jump 4:40 4:44
Run 5 3:36 5:08
Row 5:14 5:05
Run 6 3:34 5:10
Farmers carry 2:55 3:20
Run 7 3:31 5:30
Sandbag lunges 3:49 5:20
Run 8 5:17 5:16
Wall balls 6:10 5:51
Roxzone 9:44 5:40
Finish 1:14:47 1:25:58

Head to head: 1 race they both ran

Race Milli Rūta Gap
Riga 2026 Pro Women · 30 May 2026 1:27:04 1:25:58 1:06 · Rūta faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up