Emanuele vs Josh
Emanuele Caira
Josh Free
Station radar · best race with a field of 30 or more
Emanuele: Rome 2026, Open Men · Josh: Bologna 2026, Open Men
This chart shows where Emanuele and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuele: strongest on Roxzone (faster than 59% of the field), weakest on Ski (faster than 9%).Josh: strongest on Wall balls (faster than 73% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Emanuele: faster than | Josh: faster than |
|---|---|---|
| Ski | 9% | 56% |
| Push | 10% | 29% |
| Pull | 19% | 61% |
| BBJ | 37% | 15% |
| Row | 17% | 19% |
| Carry | 14% | 63% |
| Lunges | 12% | 51% |
| Wall balls | 59% | 73% |
| Roxzone | 59% | 58% |
| Runs | 34% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emanuele | Josh |
|---|---|---|
| SkiErg | 9% | 56% |
| Sled push | 10% | 29% |
| Sled pull | 19% | 61% |
| Burpee broad jump | 37% | 15% |
| Row | 17% | 19% |
| Farmers carry | 14% | 63% |
| Sandbag lunges | 12% | 51% |
| Wall balls | 59% | 73% |
| Roxzone (moving) | 59% | 58% |
| Runs (8 km) | 34% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuele · Rome 2026 · Open Men: 41:59 running, 44:14 at the stations and 6:35 in the roxzone; the longest station was the sandbag lunges (7:41).Below, Josh · Bologna 2026 · Open Men: 42:06 running, 36:32 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:49).
See the numbers
| Part | Emanuele · Rome 2026 · Open Men | Josh · Bologna 2026 · Open Men |
|---|---|---|
| Run 1 | 6:23 | 4:40 |
| SkiErg | 5:01 | 4:31 |
| Run 2 | 4:39 | 4:41 |
| Sled push | 4:41 | 3:21 |
| Run 3 | 5:03 | 5:05 |
| Sled pull | 5:58 | 4:10 |
| Run 4 | 4:50 | 5:15 |
| Burpee broad jump | 6:08 | 6:49 |
| Run 5 | 5:02 | 5:45 |
| Row | 5:26 | 5:07 |
| Run 6 | 4:51 | 5:16 |
| Farmers carry | 2:56 | 2:03 |
| Run 7 | 4:58 | 5:21 |
| Sandbag lunges | 7:41 | 5:05 |
| Run 8 | 6:14 | 6:03 |
| Wall balls | 6:24 | 5:26 |
| Roxzone | 6:35 | 6:29 |
| Finish | 1:32:43 | 1:24:58 |
Head to head: 1 race they both ran
| Race | Emanuele | Josh | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:32:43 | 1:32:46 | 0:03 · Emanuele faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.