Arjan vs Ralph
NED · Open Men · 4 results Arjan Koolen
NED · Open Men · 6 results Ralph Hubers
Station radar · best race with a field of 30 or more
Arjan: Ghent 2025, Open Men · Ralph: Mechelen 2026, Open Men
This chart shows where Arjan and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arjan: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 40%).Ralph: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 76%).
See the numbers
| Part | Arjan: faster than | Ralph: faster than |
|---|---|---|
| Ski | 76% | 87% |
| Push | 40% | 99% |
| Pull | 80% | 96% |
| BBJ | 67% | 93% |
| Row | 85% | 87% |
| Carry | 82% | 98% |
| Lunges | 82% | 94% |
| Wall balls | 85% | 76% |
| Roxzone | 96% | 97% |
| Runs | 90% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Arjan | Ralph |
|---|---|---|
| SkiErg | 76% | 87% |
| Sled push | 40% | 99% |
| Sled pull | 80% | 96% |
| Burpee broad jump | 67% | 93% |
| Row | 85% | 87% |
| Farmers carry | 82% | 98% |
| Sandbag lunges | 82% | 94% |
| Wall balls | 85% | 76% |
| Roxzone (moving) | 96% | 97% |
| Runs (8 km) | 90% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arjan · Ghent 2025 · Open Men: 33:22 running, 31:50 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:11).Below, Ralph · Mechelen 2026 · Open Men: 31:11 running, 27:38 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Arjan · Ghent 2025 · Open Men | Ralph · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:08 |
| SkiErg | 4:19 | 4:11 |
| Run 2 | 3:53 | 3:44 |
| Sled push | 3:11 | 1:41 |
| Run 3 | 4:05 | 3:54 |
| Sled pull | 4:15 | 3:08 |
| Run 4 | 4:06 | 3:56 |
| Burpee broad jump | 4:45 | 3:43 |
| Run 5 | 4:27 | 4:08 |
| Row | 4:28 | 4:24 |
| Run 6 | 4:10 | 3:59 |
| Farmers carry | 1:42 | 1:27 |
| Run 7 | 4:11 | 4:03 |
| Sandbag lunges | 3:59 | 3:31 |
| Run 8 | 4:17 | 4:20 |
| Wall balls | 5:11 | 5:33 |
| Roxzone | 4:45 | 5:34 |
| Finish | 1:09:49 | 1:04:18 |
Head to head: 1 race they both ran
| Race | Arjan | Ralph | Gap |
|---|---|---|---|
| Ghent 2025 Open Men · 12 Dec 2025 | 1:09:49 | 1:09:49 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
