Tiff vs Louise

GBR GBR · Open Women · 5 results

Tiff Penfold

1:04:21 best Open Women time · London ExCeL 2025
10th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Louise White

1:03:24 best Open Women time · London ExCeL 2025
8th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Tiff: London ExCeL 2025, Open Women · Louise: London ExCeL 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TiffLouiseedge = faster than everyone, centre = slowest

This chart shows where Tiff and Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tiff: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 79%).Louise: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 96%).

See the numbers
Part Tiff: faster than Louise: faster than
Ski 90% 99%
Push 79% 96%
Pull 95% 99%
BBJ 91% 99%
Row 99% 99%
Carry 99% 97%
Lunges 99% 99%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tiff Louise
SkiErg 90% 99%
Sled push 79% 96%
Sled pull 95% 99%
Burpee broad jump 91% 99%
Row 99% 99%
Farmers carry 99% 97%
Sandbag lunges 99% 99%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tiff · London ExCeL 2025 · Open Women1:04:21
2:435:073:082:223:224:103:114:383:154:453:141:283:133:064:203:568:30
Louise · London ExCeL 2025 · Open Women1:03:24
2:474:433:122:013:243:523:223:473:234:443:231:373:292:304:423:538:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiff · London ExCeL 2025 · Open Women: 26:26 running, 29:32 at the stations and 8:30 in the roxzone; the longest station was the SkiErg (5:07).Below, Louise · London ExCeL 2025 · Open Women: 27:41 running, 27:07 at the stations and 8:44 in the roxzone; the longest station was the row (4:44).

See the numbers
Part Tiff · London ExCeL 2025 · Open Women Louise · London ExCeL 2025 · Open Women
Run 1 2:43 2:47
SkiErg 5:07 4:43
Run 2 3:08 3:12
Sled push 2:22 2:01
Run 3 3:22 3:24
Sled pull 4:10 3:52
Run 4 3:11 3:22
Burpee broad jump 4:38 3:47
Run 5 3:15 3:23
Row 4:45 4:44
Run 6 3:14 3:23
Farmers carry 1:28 1:37
Run 7 3:13 3:29
Sandbag lunges 3:06 2:30
Run 8 4:20 4:42
Wall balls 3:56 3:53
Roxzone 8:30 8:44
Finish 1:04:21 1:03:24

Head to head: 1 race they both ran

Race Tiff Louise Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:04:21 1:03:24 0:57 · Louise faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up