Sean vs Alan
GBR · Open Men · 2 results Sean McCormick
IRL · Open Men · 2 results Alan Moran
Station radar · best race with a field of 30 or more
Sean: Dublin 2025, Open Men · Alan: Dublin 2025, Open Men
This chart shows where Sean and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 18%).Alan: strongest on Push (faster than 88% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Sean: faster than | Alan: faster than |
|---|---|---|
| Ski | 86% | 22% |
| Push | 43% | 88% |
| Pull | 70% | 70% |
| BBJ | 25% | 67% |
| Row | 49% | 29% |
| Carry | 58% | 0% |
| Lunges | 38% | 39% |
| Wall balls | 37% | 45% |
| Roxzone | 35% | 61% |
| Runs | 18% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Alan |
|---|---|---|
| SkiErg | 86% | 22% |
| Sled push | 43% | 88% |
| Sled pull | 70% | 70% |
| Burpee broad jump | 25% | 67% |
| Row | 49% | 29% |
| Farmers carry | 58% | 0% |
| Sandbag lunges | 38% | 39% |
| Wall balls | 37% | 45% |
| Roxzone (moving) | 35% | 61% |
| Runs (8 km) | 18% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Dublin 2025 · Open Men: 47:14 running, 38:14 at the stations and 5:14 in the roxzone; the longest station was the wall balls (8:09).Below, Alan · Dublin 2025 · Open Men: 48:14 running, 38:10 at the stations and 4:16 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (2:06).
See the numbers
| Part | Sean · Dublin 2025 · Open Men | Alan · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 5:17 |
| SkiErg | 4:13 | 4:44 |
| Run 2 | 5:34 | 7:38 |
| Sled push | 2:42 | 2:06 |
| Run 3 | 6:15 | 6:11 |
| Sled pull | 4:08 | 4:08 |
| Run 4 | 5:56 | 6:06 |
| Burpee broad jump | 6:44 | 4:50 |
| Run 5 | 6:34 | 6:12 |
| Row | 4:49 | 5:02 |
| Run 6 | 6:04 | 6:06 |
| Farmers carry | 2:00 | 4:14 |
| Run 7 | 6:39 | 6:19 |
| Sandbag lunges | 5:29 | 5:28 |
| Run 8 | 6:10 | 4:25 |
| Wall balls | 8:09 | 7:39 |
| Roxzone | 5:14 | 4:16 |
| Finish | 1:30:32 | 1:30:33 |
Head to head: 1 race they both ran
| Race | Sean | Alan | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:30:32 | 1:30:33 | 0:01 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
