Daniël vs Mahmoud
NED · Open Men · 2 results Daniël Waijers
EGY · Open Men · 5 results Mahmoud Abouward
Station radar · best race with a field of 30 or more
Daniël: Ghent 2025, Open Men · Mahmoud: İzmir 2026, Open Men
This chart shows where Daniël and Mahmoud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniël: strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 54%).Mahmoud: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Daniël: faster than | Mahmoud: faster than |
|---|---|---|
| Ski | 73% | 51% |
| Push | 90% | 76% |
| Pull | 62% | 91% |
| BBJ | 66% | 96% |
| Row | 75% | 68% |
| Carry | 74% | 62% |
| Lunges | 76% | 84% |
| Wall balls | 85% | 91% |
| Roxzone | 54% | 95% |
| Runs | 57% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniël | Mahmoud |
|---|---|---|
| SkiErg | 73% | 51% |
| Sled push | 90% | 76% |
| Sled pull | 62% | 91% |
| Burpee broad jump | 66% | 96% |
| Row | 75% | 68% |
| Farmers carry | 74% | 62% |
| Sandbag lunges | 76% | 84% |
| Wall balls | 85% | 91% |
| Roxzone (moving) | 54% | 95% |
| Runs (8 km) | 57% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniël · Ghent 2025 · Open Men: 39:04 running, 31:56 at the stations and 6:37 in the roxzone; the longest station was the wall balls (5:11).Below, Mahmoud · İzmir 2026 · Open Men: 37:58 running, 31:32 at the stations and 4:29 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Daniël · Ghent 2025 · Open Men | Mahmoud · İzmir 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:06 |
| SkiErg | 4:21 | 4:42 |
| Run 2 | 4:30 | 4:19 |
| Sled push | 2:26 | 3:13 |
| Run 3 | 4:57 | 4:38 |
| Sled pull | 4:40 | 4:12 |
| Run 4 | 4:52 | 4:40 |
| Burpee broad jump | 4:47 | 3:28 |
| Run 5 | 5:14 | 4:39 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:53 | 4:48 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 4:57 | 4:35 |
| Sandbag lunges | 4:10 | 4:26 |
| Run 8 | 5:11 | 5:13 |
| Wall balls | 5:11 | 4:38 |
| Roxzone | 6:37 | 4:29 |
| Finish | 1:17:30 | 1:13:52 |
Head to head: 1 race they both ran
| Race | Daniël | Mahmoud | Gap |
|---|---|---|---|
| Ghent 2025 Open Men · 12 Dec 2025 | 1:17:30 | 1:17:24 | 0:06 · Mahmoud faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
