Ben vs Kai
GBR · Open Men · 2 results Ben Baldock
GBR · Open Men · 3 results Kai Speaight
Station radar · best race with a field of 30 or more
Ben: London Olympia 2026, Open Men · Kai: London Olympia 2026, Open Men
This chart shows where Ben and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 32%).Kai: strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Ben: faster than | Kai: faster than |
|---|---|---|
| Ski | 97% | 51% |
| Push | 88% | 86% |
| Pull | 75% | 76% |
| BBJ | 79% | 72% |
| Row | 82% | 75% |
| Carry | 32% | 92% |
| Lunges | 45% | 75% |
| Wall balls | 69% | 92% |
| Roxzone | 80% | 72% |
| Runs | 80% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Kai |
|---|---|---|
| SkiErg | 97% | 51% |
| Sled push | 88% | 86% |
| Sled pull | 75% | 76% |
| Burpee broad jump | 79% | 72% |
| Row | 82% | 75% |
| Farmers carry | 32% | 92% |
| Sandbag lunges | 45% | 75% |
| Wall balls | 69% | 92% |
| Roxzone (moving) | 80% | 72% |
| Runs (8 km) | 80% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London Olympia 2026 · Open Men: 36:09 running, 33:21 at the stations and 4:52 in the roxzone; the longest station was the wall balls (6:17) and the shortest the sled push (2:22).Below, Kai · London Olympia 2026 · Open Men: 38:21 running, 30:55 at the stations and 5:06 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Ben · London Olympia 2026 · Open Men | Kai · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:37 |
| SkiErg | 4:01 | 4:28 |
| Run 2 | 4:10 | 4:08 |
| Sled push | 2:22 | 2:25 |
| Run 3 | 4:25 | 6:09 |
| Sled pull | 3:49 | 3:47 |
| Run 4 | 4:21 | 4:16 |
| Burpee broad jump | 4:26 | 4:43 |
| Run 5 | 4:24 | 4:27 |
| Row | 4:29 | 4:34 |
| Run 6 | 4:19 | 4:18 |
| Farmers carry | 2:29 | 1:40 |
| Run 7 | 4:17 | 4:15 |
| Sandbag lunges | 5:28 | 4:23 |
| Run 8 | 5:47 | 6:11 |
| Wall balls | 6:17 | 4:54 |
| Roxzone | 4:52 | 5:06 |
| Finish | 1:14:14 | 1:14:14 |
Head to head: 1 race they both ran
| Race | Ben | Kai | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:14:14 | 1:14:14 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
