Michael vs Hai
GBR · Open Men · 2 results Michael Shepherd
AUS · Open Men · 3 results Hai Nguyen
Station radar · best race with a field of 30 or more
Michael: Sydney 2026, Open Men · Hai: Sydney 2026, Open Men
This chart shows where Michael and Hai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Runs (faster than 85% of the field), weakest on Lunges (faster than 14%).Hai: strongest on Push (faster than 85% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Michael: faster than | Hai: faster than |
|---|---|---|
| Ski | 23% | 81% |
| Push | 58% | 85% |
| Pull | 39% | 38% |
| BBJ | 51% | 57% |
| Row | 37% | 57% |
| Carry | 51% | 51% |
| Lunges | 14% | 77% |
| Wall balls | 27% | 39% |
| Roxzone | 67% | 66% |
| Runs | 85% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Hai |
|---|---|---|
| SkiErg | 23% | 81% |
| Sled push | 58% | 85% |
| Sled pull | 39% | 38% |
| Burpee broad jump | 51% | 57% |
| Row | 37% | 57% |
| Farmers carry | 51% | 51% |
| Sandbag lunges | 14% | 77% |
| Wall balls | 27% | 39% |
| Roxzone (moving) | 67% | 66% |
| Runs (8 km) | 85% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2026 · Open Men: 33:36 running, 41:29 at the stations and 7:53 in the roxzone; the longest station was the wall balls (8:45).Below, Hai · Sydney 2026 · Open Men: 39:29 running, 35:36 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Michael · Sydney 2026 · Open Men | Hai · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:32 |
| SkiErg | 4:42 | 4:12 |
| Run 2 | 3:51 | 4:12 |
| Sled push | 2:31 | 2:07 |
| Run 3 | 4:03 | 4:52 |
| Sled pull | 4:47 | 4:50 |
| Run 4 | 4:02 | 4:40 |
| Burpee broad jump | 5:39 | 5:25 |
| Run 5 | 4:08 | 4:48 |
| Row | 4:53 | 4:41 |
| Run 6 | 3:59 | 4:40 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 4:02 | 4:48 |
| Sandbag lunges | 8:08 | 4:35 |
| Run 8 | 6:12 | 7:57 |
| Wall balls | 8:45 | 7:42 |
| Roxzone | 7:53 | 7:56 |
| Finish | 1:22:50 | 1:22:49 |
Head to head: 1 race they both ran
| Race | Michael | Hai | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:22:50 | 1:22:49 | 0:01 · Hai faster |
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