Millie vs Courtney

GBR GBR · Open Women · 1 result

Millie Denning

1:47:52 best Open Women time · Cardiff 2025
845th of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 2 results

Courtney Scott

1:48:02 best Open Women time · Cardiff 2025
846th of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Millie: Cardiff 2025, Open Women · Courtney: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MillieCourtneyedge = faster than everyone, centre = slowest

This chart shows where Millie and Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Millie: strongest on Row (faster than 78% of the field), weakest on Roxzone (faster than 1%).Courtney: strongest on Pull (faster than 50% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Millie: faster than Courtney: faster than
Ski 47% 33%
Push 22% 33%
Pull 8% 50%
BBJ 18% 32%
Row 78% 41%
Carry 73% 17%
Lunges 15% 5%
Wall balls 18% 38%
Roxzone 1% 13%
Runs 26% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Millie Courtney
SkiErg 47% 33%
Sled push 22% 33%
Sled pull 8% 50%
Burpee broad jump 18% 32%
Row 78% 41%
Farmers carry 73% 17%
Sandbag lunges 15% 5%
Wall balls 18% 38%
Roxzone (moving) 1% 13%
Runs (8 km) 26% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Millie · Cardiff 2025 · Open Women1:47:52
6:095:175:383:095:367:355:509:055:595:095:532:035:486:218:297:4512:06
Courtney · Cardiff 2025 · Open Women1:48:02
6:155:266:182:566:385:277:017:557:435:326:572:476:547:278:286:347:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millie · Cardiff 2025 · Open Women: 49:21 running, 46:23 at the stations and 12:06 in the roxzone; the longest station was the burpee broad jumps (9:05).Below, Courtney · Cardiff 2025 · Open Women: 56:14 running, 44:04 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (7:55).

See the numbers
Part Millie · Cardiff 2025 · Open Women Courtney · Cardiff 2025 · Open Women
Run 1 6:09 6:15
SkiErg 5:17 5:26
Run 2 5:38 6:18
Sled push 3:09 2:56
Run 3 5:36 6:38
Sled pull 7:35 5:27
Run 4 5:50 7:01
Burpee broad jump 9:05 7:55
Run 5 5:59 7:43
Row 5:09 5:32
Run 6 5:53 6:57
Farmers carry 2:03 2:47
Run 7 5:48 6:54
Sandbag lunges 6:21 7:27
Run 8 8:29 8:28
Wall balls 7:45 6:34
Roxzone 12:06 7:44
Finish 1:47:52 1:48:02

Head to head: 1 race they both ran

Race Millie Courtney Gap
Cardiff 2025 Open Women · 30 May 2025 1:47:52 1:48:02 0:10 · Millie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up