Katie vs Emily
GBR · Open Women · 1 result Katie Haylock
GBR · Open Women · 1 result Emily Chirighin
Station radar · best race with a field of 30 or more
Katie: Cardiff 2026, Open Women · Emily: Cardiff 2026, Open Women
This chart shows where Katie and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Pull (faster than 83% of the field), weakest on Carry (faster than 6%).Emily: strongest on BBJ (faster than 93% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Katie: faster than | Emily: faster than |
|---|---|---|
| Ski | 47% | 60% |
| Push | 76% | 37% |
| Pull | 83% | 49% |
| BBJ | 67% | 93% |
| Row | 21% | 66% |
| Carry | 6% | 44% |
| Lunges | 61% | 39% |
| Wall balls | 56% | 39% |
| Roxzone | 54% | 19% |
| Runs | 48% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Emily |
|---|---|---|
| SkiErg | 47% | 60% |
| Sled push | 76% | 37% |
| Sled pull | 83% | 49% |
| Burpee broad jump | 67% | 93% |
| Row | 21% | 66% |
| Farmers carry | 6% | 44% |
| Sandbag lunges | 61% | 39% |
| Wall balls | 56% | 39% |
| Roxzone (moving) | 54% | 19% |
| Runs (8 km) | 48% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Cardiff 2026 · Open Women: 47:56 running, 40:05 at the stations and 4:30 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:35).Below, Emily · Cardiff 2026 · Open Women: 46:23 running, 39:52 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Katie · Cardiff 2026 · Open Women | Emily · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:58 | 5:19 |
| SkiErg | 5:19 | 5:12 |
| Run 2 | 5:13 | 6:22 |
| Sled push | 2:35 | 3:10 |
| Run 3 | 5:24 | 6:31 |
| Sled pull | 4:25 | 5:27 |
| Run 4 | 5:34 | 5:01 |
| Burpee broad jump | 6:25 | 4:55 |
| Run 5 | 7:36 | 5:05 |
| Row | 5:53 | 5:20 |
| Run 6 | 5:59 | 5:30 |
| Farmers carry | 4:28 | 3:04 |
| Run 7 | 5:29 | 4:49 |
| Sandbag lunges | 4:37 | 5:22 |
| Run 8 | 6:43 | 7:45 |
| Wall balls | 6:23 | 7:21 |
| Roxzone | 4:30 | 6:17 |
| Finish | 1:32:26 | 1:32:26 |
Head to head: 1 race they both ran
| Race | Katie | Emily | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:32:26 | 1:32:26 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
