Phil vs Ian
Phil Marsh
Ian Cook
Station radar · best race with a field of 30 or more
Phil: Ottawa 2026, Open Men · Ian: Toronto 2026, Open Men
This chart shows where Phil and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phil: strongest on Push (faster than 83% of the field), weakest on Pull (faster than 41%).Ian: strongest on Push (faster than 91% of the field), weakest on Row (faster than 57%).
See the numbers
| Part | Phil: faster than | Ian: faster than |
|---|---|---|
| Ski | 57% | 75% |
| Push | 83% | 91% |
| Pull | 41% | 83% |
| BBJ | 45% | 90% |
| Row | 71% | 57% |
| Carry | 63% | 89% |
| Lunges | 78% | 85% |
| Wall balls | 64% | 78% |
| Roxzone | 67% | 70% |
| Runs | 70% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Phil | Ian |
|---|---|---|
| SkiErg | 57% | 75% |
| Sled push | 83% | 91% |
| Sled pull | 41% | 83% |
| Burpee broad jump | 45% | 90% |
| Row | 71% | 57% |
| Farmers carry | 63% | 89% |
| Sandbag lunges | 78% | 85% |
| Wall balls | 64% | 78% |
| Roxzone (moving) | 67% | 70% |
| Runs (8 km) | 70% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil · Ottawa 2026 · Open Men: 40:55 running, 36:37 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:40).Below, Ian · Toronto 2026 · Open Men: 41:29 running, 32:34 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Phil · Ottawa 2026 · Open Men | Ian · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:40 |
| SkiErg | 4:31 | 4:36 |
| Run 2 | 4:48 | 5:01 |
| Sled push | 2:31 | 2:32 |
| Run 3 | 5:08 | 5:07 |
| Sled pull | 5:29 | 4:01 |
| Run 4 | 5:02 | 5:17 |
| Burpee broad jump | 6:07 | 4:06 |
| Run 5 | 5:06 | 5:25 |
| Row | 4:38 | 4:54 |
| Run 6 | 5:08 | 5:33 |
| Farmers carry | 2:06 | 1:41 |
| Run 7 | 5:10 | 5:53 |
| Sandbag lunges | 4:34 | 4:31 |
| Run 8 | 5:33 | 4:33 |
| Wall balls | 6:40 | 6:13 |
| Roxzone | 5:44 | 4:54 |
| Finish | 1:23:10 | 1:18:49 |
Head to head: 1 race they both ran
| Race | Phil | Ian | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:23:10 | 1:23:17 | 0:07 · Phil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.