Grant vs Dan
GBR · Pro Men · 2 results Grant Lane
WLS · Pro Men · 1 result Dan Jones
Station radar · best race with a field of 30 or more
Grant: London ExCeL 2025, Pro Men · Dan: Cardiff 2026, Pro Men
This chart shows where Grant and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grant: strongest on Lunges (faster than 60% of the field), weakest on Pull (faster than 6%).Dan: strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Grant: faster than | Dan: faster than |
|---|---|---|
| Ski | 15% | 3% |
| Push | 13% | 14% |
| Pull | 6% | 21% |
| BBJ | 6% | 33% |
| Row | 14% | 12% |
| Carry | 17% | 86% |
| Lunges | 60% | 28% |
| Wall balls | 58% | 30% |
| Roxzone | 22% | 19% |
| Runs | 34% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grant | Dan |
|---|---|---|
| SkiErg | 15% | 3% |
| Sled push | 13% | 14% |
| Sled pull | 6% | 21% |
| Burpee broad jump | 6% | 33% |
| Row | 14% | 12% |
| Farmers carry | 17% | 86% |
| Sandbag lunges | 60% | 28% |
| Wall balls | 58% | 30% |
| Roxzone (moving) | 22% | 19% |
| Runs (8 km) | 34% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant · London ExCeL 2025 · Pro Men: 31:32 running, 43:15 at the stations and 11:39 in the roxzone; the longest station was the sled pull (8:56).Below, Dan · Cardiff 2026 · Pro Men: 44:04 running, 41:55 at the stations and 4:22 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Grant · London ExCeL 2025 · Pro Men | Dan · Cardiff 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:54 | 5:27 |
| SkiErg | 4:50 | 4:53 |
| Run 2 | 3:33 | 5:11 |
| Sled push | 4:10 | 5:08 |
| Run 3 | 3:50 | 5:18 |
| Sled pull | 8:56 | 6:17 |
| Run 4 | 3:48 | 5:15 |
| Burpee broad jump | 6:57 | 5:08 |
| Run 5 | 3:45 | 5:35 |
| Row | 4:59 | 4:58 |
| Run 6 | 3:51 | 5:34 |
| Farmers carry | 2:39 | 2:09 |
| Run 7 | 3:58 | 5:08 |
| Sandbag lunges | 4:28 | 5:25 |
| Run 8 | 5:53 | 6:36 |
| Wall balls | 6:16 | 7:57 |
| Roxzone | 11:39 | 4:22 |
| Finish | 1:26:18 | 1:30:18 |
Head to head: 1 race they both ran
| Race | Grant | Dan | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:30:23 | 1:30:18 | 0:05 · Dan faster |
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