Damian vs Christopher

POL POL · Open Men · 1 result

Damian Howden

1:25:51 best Open Men time · Warsaw 2025
867th of 1,483 place in that race · 1,483 Open Men finishers
GBR GBR · Open Men · 4 results

Christopher Allen

1:25:52 best Open Men time · Warsaw 2025
869th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Damian: Warsaw 2025, Open Men · Christopher: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamianChristopheredge = faster than everyone, centre = slowest

This chart shows where Damian and Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damian: strongest on Carry (faster than 77% of the field), weakest on Ski (faster than 6%).Christopher: strongest on Runs (faster than 58% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Damian: faster than Christopher: faster than
Ski 6% 56%
Push 45% 45%
Pull 23% 27%
BBJ 29% 13%
Row 31% 23%
Carry 77% 36%
Lunges 61% 38%
Wall balls 13% 42%
Roxzone 54% 34%
Runs 56% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damian Christopher
SkiErg 6% 56%
Sled push 45% 45%
Sled pull 23% 27%
Burpee broad jump 29% 13%
Row 31% 23%
Farmers carry 77% 36%
Sandbag lunges 61% 38%
Wall balls 13% 42%
Roxzone (moving) 54% 34%
Runs (8 km) 56% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damian · Warsaw 2025 · Open Men1:25:51
5:355:064:572:335:115:135:096:285:134:575:101:415:234:324:388:485:23
Christopher · Warsaw 2025 · Open Men1:25:52
5:284:264:522:334:525:045:057:415:145:055:402:045:055:134:486:306:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damian · Warsaw 2025 · Open Men: 41:16 running, 39:18 at the stations and 5:23 in the roxzone; the longest station was the wall balls (8:48).Below, Christopher · Warsaw 2025 · Open Men: 41:04 running, 38:36 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Damian · Warsaw 2025 · Open Men Christopher · Warsaw 2025 · Open Men
Run 1 5:35 5:28
SkiErg 5:06 4:26
Run 2 4:57 4:52
Sled push 2:33 2:33
Run 3 5:11 4:52
Sled pull 5:13 5:04
Run 4 5:09 5:05
Burpee broad jump 6:28 7:41
Run 5 5:13 5:14
Row 4:57 5:05
Run 6 5:10 5:40
Farmers carry 1:41 2:04
Run 7 5:23 5:05
Sandbag lunges 4:32 5:13
Run 8 4:38 4:48
Wall balls 8:48 6:30
Roxzone 5:23 6:20
Finish 1:25:51 1:25:52

Head to head: 1 race they both ran

Race Damian Christopher Gap
Warsaw 2025 Open Men · 12 Apr 2025 1:25:51 1:25:52 0:01 · Damian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up