朱杨明 vs Yik

CHN CHN · Open Men · 1 result

朱杨明

1:23:48 best Open Men time · Shanghai 2025
259th of 914 place in that race · 914 Open Men finishers
HKG HKG · Open Men · 4 results

Yik Chun Chan

1:23:50 best Open Men time · Shanghai 2025
261st of 914 place in that race · 914 Open Men finishers

Station radar · best race with a field of 30 or more

朱杨明: Shanghai 2025, Open Men · Yik: Shanghai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
朱杨明Yikedge = faster than everyone, centre = slowest

This chart shows where 朱杨明 and Yik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.朱杨明: strongest on Row (faster than 90% of the field), weakest on Roxzone (faster than 50%).Yik: strongest on Roxzone (faster than 93% of the field), weakest on Ski (faster than 12%).

See the numbers
Part 朱杨明: faster than Yik: faster than
Ski 81% 12%
Push 53% 16%
Pull 86% 42%
BBJ 74% 87%
Row 90% 21%
Carry 87% 41%
Lunges 80% 91%
Wall balls 67% 48%
Roxzone 50% 93%
Runs 62% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 朱杨明 Yik
SkiErg 81% 12%
Sled push 53% 16%
Sled pull 86% 42%
Burpee broad jump 74% 87%
Row 90% 21%
Farmers carry 87% 41%
Sandbag lunges 80% 91%
Wall balls 67% 48%
Roxzone (moving) 50% 93%
Runs (8 km) 62% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

朱杨明 · Shanghai 2025 · Open Men1:23:48
4:444:294:083:184:404:264:374:314:534:445:031:444:544:306:266:0210:49
Yik · Shanghai 2025 · Open Men1:23:50
5:385:224:244:254:236:084:343:584:305:474:292:234:343:585:007:047:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱杨明 · Shanghai 2025 · Open Men: 39:25 running, 33:43 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:02).Below, Yik · Shanghai 2025 · Open Men: 37:32 running, 39:05 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part 朱杨明 · Shanghai 2025 · Open Men Yik · Shanghai 2025 · Open Men
Run 1 4:44 5:38
SkiErg 4:29 5:22
Run 2 4:08 4:24
Sled push 3:18 4:25
Run 3 4:40 4:23
Sled pull 4:26 6:08
Run 4 4:37 4:34
Burpee broad jump 4:31 3:58
Run 5 4:53 4:30
Row 4:44 5:47
Run 6 5:03 4:29
Farmers carry 1:44 2:23
Run 7 4:54 4:34
Sandbag lunges 4:30 3:58
Run 8 6:26 5:00
Wall balls 6:02 7:04
Roxzone 10:49 7:23
Finish 1:23:48 1:23:50

Head to head: 1 race they both ran

Race 朱杨明 Yik Gap
Shanghai 2025 Open Men · 22 Nov 2025 1:23:48 1:23:50 0:02 · 朱杨明 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up