Daniel vs Shihan

AUS AUS · Open Men · 3 results

Daniel Nguyen

1:34:25 best Open Men time · Sydney 2025
1645th of 2,104 place in that race · 2,104 Open Men finishers
GBR GBR · Open Men · 1 result

Shihan Musafer

1:34:19 best Open Men time · Sydney 2025
1643rd of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Sydney 2025, Open Men · Shihan: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielShihanedge = faster than everyone, centre = slowest

This chart shows where Daniel and Shihan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Wall balls (faster than 79% of the field), weakest on Runs (faster than 11%).Shihan: strongest on Roxzone (faster than 52% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Daniel: faster than Shihan: faster than
Ski 41% 6%
Push 25% 10%
Pull 41% 4%
BBJ 36% 23%
Row 70% 11%
Carry 32% 10%
Lunges 17% 32%
Wall balls 79% 6%
Roxzone 18% 52%
Runs 11% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Shihan
SkiErg 41% 6%
Sled push 25% 10%
Sled pull 41% 4%
Burpee broad jump 36% 23%
Row 70% 11%
Farmers carry 32% 10%
Sandbag lunges 17% 32%
Wall balls 79% 6%
Roxzone (moving) 18% 52%
Runs (8 km) 11% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Sydney 2025 · Open Men1:34:25
5:024:245:132:405:414:475:515:555:434:305:562:245:576:568:095:0410:20
Shihan · Sydney 2025 · Open Men1:34:19
3:544:544:193:064:477:194:486:424:525:124:562:594:415:596:4410:568:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Sydney 2025 · Open Men: 47:32 running, 36:40 at the stations and 10:20 in the roxzone; the longest station was the sandbag lunges (6:56).Below, Shihan · Sydney 2025 · Open Men: 39:01 running, 47:07 at the stations and 8:20 in the roxzone; the longest station was the wall balls (10:56).

See the numbers
Part Daniel · Sydney 2025 · Open Men Shihan · Sydney 2025 · Open Men
Run 1 5:02 3:54
SkiErg 4:24 4:54
Run 2 5:13 4:19
Sled push 2:40 3:06
Run 3 5:41 4:47
Sled pull 4:47 7:19
Run 4 5:51 4:48
Burpee broad jump 5:55 6:42
Run 5 5:43 4:52
Row 4:30 5:12
Run 6 5:56 4:56
Farmers carry 2:24 2:59
Run 7 5:57 4:41
Sandbag lunges 6:56 5:59
Run 8 8:09 6:44
Wall balls 5:04 10:56
Roxzone 10:20 8:20
Finish 1:34:25 1:34:19

Head to head: 1 race they both ran

Race Daniel Shihan Gap
Sydney 2025 Open Men · 4 Jul 2025 1:34:25 1:34:19 0:06 · Shihan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up