Pamela vs Mara

CAN CAN · Open Women · 2 results

Pamela Seto

1:39:16 best Open Women time · Toronto 2025
492nd of 1,013 place in that race · 1,013 Open Women finishers
CAN CAN · Open Women · 3 results

Mara Kannampuzha

1:39:14 best Open Women time · Toronto 2025
491st of 1,013 place in that race · 1,013 Open Women finishers

Station radar · best race with a field of 30 or more

Pamela: Toronto 2025, Open Women · Mara: Toronto 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PamelaMaraedge = faster than everyone, centre = slowest

This chart shows where Pamela and Mara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pamela: strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 30%).Mara: strongest on Ski (faster than 71% of the field), weakest on Roxzone (faster than 28%).

See the numbers
Part Pamela: faster than Mara: faster than
Ski 40% 71%
Push 30% 62%
Pull 65% 56%
BBJ 58% 47%
Row 50% 50%
Carry 73% 55%
Lunges 64% 42%
Wall balls 76% 43%
Roxzone 64% 28%
Runs 37% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pamela Mara
SkiErg 40% 71%
Sled push 30% 62%
Sled pull 65% 56%
Burpee broad jump 58% 47%
Row 50% 50%
Farmers carry 73% 55%
Sandbag lunges 64% 42%
Wall balls 76% 43%
Roxzone (moving) 64% 28%
Runs (8 km) 37% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pamela · Toronto 2025 · Open Women1:39:16
5:445:356:453:196:465:346:536:107:075:397:022:016:574:506:195:466:56
Mara · Toronto 2025 · Open Women1:39:14
4:565:148:282:415:495:525:506:426:045:396:062:125:545:395:247:379:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pamela · Toronto 2025 · Open Women: 53:33 running, 38:55 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Mara · Toronto 2025 · Open Women: 48:31 running, 41:36 at the stations and 9:15 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Pamela · Toronto 2025 · Open Women Mara · Toronto 2025 · Open Women
Run 1 5:44 4:56
SkiErg 5:35 5:14
Run 2 6:45 8:28
Sled push 3:19 2:41
Run 3 6:46 5:49
Sled pull 5:34 5:52
Run 4 6:53 5:50
Burpee broad jump 6:10 6:42
Run 5 7:07 6:04
Row 5:39 5:39
Run 6 7:02 6:06
Farmers carry 2:01 2:12
Run 7 6:57 5:54
Sandbag lunges 4:50 5:39
Run 8 6:19 5:24
Wall balls 5:46 7:37
Roxzone 6:56 9:15
Finish 1:39:16 1:39:14

Head to head: 1 race they both ran

Race Pamela Mara Gap
Toronto 2025 Open Women · 4 Oct 2025 1:39:16 1:39:14 0:02 · Mara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up