Pamela vs Tracey
CAN · Open Women · 2 results Pamela Seto
CAN · Open Women · 3 results Tracey Tompkins
Station radar · best race with a field of 30 or more
Pamela: Toronto 2025, Open Women · Tracey: Ottawa 2026, Open Women
This chart shows where Pamela and Tracey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pamela: strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 30%).Tracey: strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Pamela: faster than | Tracey: faster than |
|---|---|---|
| Ski | 40% | 73% |
| Push | 30% | 87% |
| Pull | 65% | 65% |
| BBJ | 58% | 52% |
| Row | 50% | 41% |
| Carry | 73% | 77% |
| Lunges | 64% | 30% |
| Wall balls | 76% | 49% |
| Roxzone | 64% | 36% |
| Runs | 37% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pamela | Tracey |
|---|---|---|
| SkiErg | 40% | 73% |
| Sled push | 30% | 87% |
| Sled pull | 65% | 65% |
| Burpee broad jump | 58% | 52% |
| Row | 50% | 41% |
| Farmers carry | 73% | 77% |
| Sandbag lunges | 64% | 30% |
| Wall balls | 76% | 49% |
| Roxzone (moving) | 64% | 36% |
| Runs (8 km) | 37% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pamela · Toronto 2025 · Open Women: 53:33 running, 38:55 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Tracey · Ottawa 2026 · Open Women: 49:49 running, 40:12 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Pamela · Toronto 2025 · Open Women | Tracey · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 5:44 | 6:01 |
| SkiErg | 5:35 | 5:01 |
| Run 2 | 6:45 | 6:00 |
| Sled push | 3:19 | 2:11 |
| Run 3 | 6:46 | 6:11 |
| Sled pull | 5:34 | 5:20 |
| Run 4 | 6:53 | 6:12 |
| Burpee broad jump | 6:10 | 6:44 |
| Run 5 | 7:07 | 6:22 |
| Row | 5:39 | 5:31 |
| Run 6 | 7:02 | 6:12 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 6:57 | 6:06 |
| Sandbag lunges | 4:50 | 6:26 |
| Run 8 | 6:19 | 6:45 |
| Wall balls | 5:46 | 6:52 |
| Roxzone | 6:56 | 7:41 |
| Finish | 1:39:16 | 1:37:34 |
Head to head: 1 race they both ran
| Race | Pamela | Tracey | Gap |
|---|---|---|---|
| Toronto 2025 Open Women · 4 Oct 2025 | 1:39:16 | 1:39:16 | level |
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