Sinéad vs Emily
IRL · Open Women · 1 result Sinéad Prendiville
AUS · Open Women · 1 result Emily Steven
Station radar · best race with a field of 30 or more
Sinéad: Melbourne 2024, Open Women · Emily: Melbourne 2024, Open Women
This chart shows where Sinéad and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sinéad: strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 65%).Emily: strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Sinéad: faster than | Emily: faster than |
|---|---|---|
| Ski | 65% | 42% |
| Push | 70% | 64% |
| Pull | 73% | 52% |
| BBJ | 83% | 93% |
| Row | 81% | 51% |
| Carry | 67% | 44% |
| Lunges | 96% | 84% |
| Wall balls | 90% | 48% |
| Roxzone | 95% | 83% |
| Runs | 90% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sinéad | Emily |
|---|---|---|
| SkiErg | 65% | 42% |
| Sled push | 70% | 64% |
| Sled pull | 73% | 52% |
| Burpee broad jump | 83% | 93% |
| Row | 81% | 51% |
| Farmers carry | 67% | 44% |
| Sandbag lunges | 96% | 84% |
| Wall balls | 90% | 48% |
| Roxzone (moving) | 95% | 83% |
| Runs (8 km) | 90% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinéad · Melbourne 2024 · Open Women: 38:02 running, 31:05 at the stations and 5:48 in the roxzone; the longest station was the sled pull (5:20) and the shortest the sled push (2:02).Below, Emily · Melbourne 2024 · Open Women: 33:45 running, 34:16 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:08) and the shortest the sled push (2:07).
See the numbers
| Part | Sinéad · Melbourne 2024 · Open Women | Emily · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 2:06 |
| SkiErg | 4:51 | 5:03 |
| Run 2 | 4:18 | 4:00 |
| Sled push | 2:02 | 2:07 |
| Run 3 | 4:35 | 4:21 |
| Sled pull | 5:20 | 6:08 |
| Run 4 | 4:41 | 4:49 |
| Burpee broad jump | 4:48 | 4:11 |
| Run 5 | 4:43 | 4:39 |
| Row | 5:02 | 5:21 |
| Run 6 | 4:47 | 4:23 |
| Farmers carry | 2:03 | 2:13 |
| Run 7 | 4:54 | 4:24 |
| Sandbag lunges | 3:28 | 4:01 |
| Run 8 | 5:34 | 5:03 |
| Wall balls | 3:31 | 5:12 |
| Roxzone | 5:48 | 6:51 |
| Finish | 1:14:47 | 1:14:46 |
Head to head: 1 race they both ran
| Race | Sinéad | Emily | Gap |
|---|---|---|---|
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:14:47 | 1:14:46 | 0:01 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
