Stephanie vs Lara
AUS · Open Women · 2 results Stephanie Fraser
AUS · Open Women · 2 results Lara Pergat
Station radar · best race with a field of 30 or more
Stephanie: Melbourne 2024, Open Women · Lara: Melbourne 2025, Open Women
This chart shows where Stephanie and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Roxzone (faster than 81% of the field), weakest on Ski (faster than 27%).Lara: strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Stephanie: faster than | Lara: faster than |
|---|---|---|
| Ski | 27% | 83% |
| Push | 54% | 38% |
| Pull | 51% | 39% |
| BBJ | 73% | 58% |
| Row | 42% | 66% |
| Carry | 67% | 25% |
| Lunges | 36% | 33% |
| Wall balls | 58% | 51% |
| Roxzone | 81% | 35% |
| Runs | 42% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Lara |
|---|---|---|
| SkiErg | 27% | 83% |
| Sled push | 54% | 38% |
| Sled pull | 51% | 39% |
| Burpee broad jump | 73% | 58% |
| Row | 42% | 66% |
| Farmers carry | 67% | 25% |
| Sandbag lunges | 36% | 33% |
| Wall balls | 58% | 51% |
| Roxzone (moving) | 81% | 35% |
| Runs (8 km) | 42% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Melbourne 2024 · Open Women: 47:36 running, 36:39 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:09).Below, Lara · Melbourne 2025 · Open Women: 46:11 running, 38:20 at the stations and 10:40 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Stephanie · Melbourne 2024 · Open Women | Lara · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 5:42 | 3:11 |
| SkiErg | 5:12 | 4:46 |
| Run 2 | 5:41 | 5:51 |
| Sled push | 2:15 | 2:42 |
| Run 3 | 5:52 | 5:50 |
| Sled pull | 6:09 | 5:53 |
| Run 4 | 6:07 | 5:51 |
| Burpee broad jump | 5:15 | 5:52 |
| Run 5 | 5:59 | 6:03 |
| Row | 5:27 | 5:09 |
| Run 6 | 5:53 | 5:56 |
| Farmers carry | 2:03 | 2:28 |
| Run 7 | 5:57 | 5:48 |
| Sandbag lunges | 5:31 | 5:34 |
| Run 8 | 6:25 | 7:42 |
| Wall balls | 4:47 | 5:56 |
| Roxzone | 6:56 | 10:40 |
| Finish | 1:31:02 | 1:35:03 |
Head to head: 1 race they both ran
| Race | Stephanie | Lara | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:35:06 | 1:35:03 | 0:03 · Lara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
