Sandra vs Stephanie
GER · Pro Women · 2 results Sandra Ramm
GER · Pro Women · 9 results Stephanie Dockhorn
Station radar · best race with a field of 30 or more
Sandra: Stuttgart 2025, Open Women · Stephanie: Hamburg 2024, Open Women
This chart shows where Sandra and Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 46%).Stephanie: strongest on Push (faster than 97% of the field), weakest on Pull (faster than 70%).
See the numbers
| Part | Sandra: faster than | Stephanie: faster than |
|---|---|---|
| Ski | 46% | 89% |
| Push | 99% | 97% |
| Pull | 98% | 70% |
| BBJ | 98% | 94% |
| Row | 53% | 71% |
| Carry | 89% | 71% |
| Lunges | 99% | 87% |
| Wall balls | 98% | 82% |
| Roxzone | 64% | 93% |
| Runs | 88% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Stephanie |
|---|---|---|
| SkiErg | 46% | 89% |
| Sled push | 99% | 97% |
| Sled pull | 98% | 70% |
| Burpee broad jump | 98% | 94% |
| Row | 53% | 71% |
| Farmers carry | 89% | 71% |
| Sandbag lunges | 99% | 87% |
| Wall balls | 98% | 82% |
| Roxzone (moving) | 64% | 93% |
| Runs (8 km) | 88% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Stuttgart 2025 · Open Women: 36:10 running, 29:12 at the stations and 9:53 in the roxzone; the longest station was the row (5:19).Below, Stephanie · Hamburg 2024 · Open Women: 37:14 running, 30:50 at the stations and 5:59 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:34).
See the numbers
| Part | Sandra · Stuttgart 2025 · Open Women | Stephanie · Hamburg 2024 · Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:11 |
| SkiErg | 5:13 | 4:38 |
| Run 2 | 4:12 | 4:15 |
| Sled push | 1:50 | 1:34 |
| Run 3 | 4:32 | 4:32 |
| Sled pull | 3:53 | 4:38 |
| Run 4 | 4:25 | 4:41 |
| Burpee broad jump | 4:03 | 4:17 |
| Run 5 | 4:38 | 4:56 |
| Row | 5:19 | 5:03 |
| Run 6 | 4:23 | 4:48 |
| Farmers carry | 1:49 | 1:57 |
| Run 7 | 4:24 | 4:45 |
| Sandbag lunges | 3:03 | 3:48 |
| Run 8 | 4:47 | 5:07 |
| Wall balls | 4:02 | 4:55 |
| Roxzone | 9:53 | 5:59 |
| Finish | 1:15:10 | 1:13:58 |
Head to head: 1 race they both ran
| Race | Sandra | Stephanie | Gap |
|---|---|---|---|
| Frankfurt 2025 Pro Women · 12 Dec 2025 | 1:17:17 | 1:17:45 | 0:28 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
