Tomasz vs Daniel

POL POL · Pro Men · 2 results

Tomasz Mackowski

1:15:35 best Pro Men time · Stockholm 2024
80th of 165 place in that race · 165 Pro Men finishers
NOR NOR · Pro Men · 2 results

Daniel Jenssen

1:16:13 best Pro Men time · Stockholm 2024
82nd of 165 place in that race · 165 Pro Men finishers

Station radar · best race with a field of 30 or more

Tomasz: Stockholm 2024, Pro Men · Daniel: Stockholm 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomaszDanieledge = faster than everyone, centre = slowest

This chart shows where Tomasz and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tomasz: strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 27%).Daniel: strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Tomasz: faster than Daniel: faster than
Ski 31% 55%
Push 27% 36%
Pull 55% 20%
BBJ 51% 4%
Row 71% 71%
Carry 70% 87%
Lunges 62% 68%
Wall balls 80% 47%
Roxzone 63% 83%
Runs 45% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tomasz Daniel
SkiErg 31% 55%
Sled push 27% 36%
Sled pull 55% 20%
Burpee broad jump 51% 4%
Row 71% 71%
Farmers carry 70% 87%
Sandbag lunges 62% 68%
Wall balls 80% 47%
Roxzone (moving) 63% 83%
Runs (8 km) 45% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tomasz · Stockholm 2024 · Pro Men1:15:35
4:114:164:253:354:305:094:364:294:404:164:361:454:404:355:104:595:49
Daniel · Stockholm 2024 · Pro Men1:16:13
3:154:053:443:194:037:013:548:274:074:164:131:344:034:284:276:135:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomasz · Stockholm 2024 · Pro Men: 36:49 running, 33:04 at the stations and 5:49 in the roxzone; the longest station was the sled pull (5:09).Below, Daniel · Stockholm 2024 · Pro Men: 31:46 running, 39:24 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (8:27).

See the numbers
Part Tomasz · Stockholm 2024 · Pro Men Daniel · Stockholm 2024 · Pro Men
Run 1 4:11 3:15
SkiErg 4:16 4:05
Run 2 4:25 3:44
Sled push 3:35 3:19
Run 3 4:30 4:03
Sled pull 5:09 7:01
Run 4 4:36 3:54
Burpee broad jump 4:29 8:27
Run 5 4:40 4:07
Row 4:16 4:16
Run 6 4:36 4:13
Farmers carry 1:45 1:34
Run 7 4:40 4:03
Sandbag lunges 4:35 4:28
Run 8 5:10 4:27
Wall balls 4:59 6:13
Roxzone 5:49 5:13
Finish 1:15:35 1:16:13

Head to head: 1 race they both ran

Race Tomasz Daniel Gap
Stockholm 2024 Pro Men · 7 Dec 2024 1:15:35 1:16:13 0:38 · Tomasz faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up