Richard vs Frank
ITA · Open Men · 3 results Richard Monopoli
GER · Open Men · 11 results Frank Pelk
Station radar · best race with a field of 30 or more
Richard: Frankfurt 2024, Open Men · Frank: Berlin 2025, Open Men
This chart shows where Richard and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Wall balls (faster than 71% of the field), weakest on Push (faster than 2%).Frank: strongest on Push (faster than 57% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Richard: faster than | Frank: faster than |
|---|---|---|
| Ski | 4% | 12% |
| Push | 2% | 57% |
| Pull | 16% | 32% |
| BBJ | 49% | 10% |
| Row | 23% | 5% |
| Carry | 21% | 20% |
| Lunges | 18% | 24% |
| Wall balls | 71% | 14% |
| Roxzone | 13% | 4% |
| Runs | 10% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Frank |
|---|---|---|
| SkiErg | 4% | 12% |
| Sled push | 2% | 57% |
| Sled pull | 16% | 32% |
| Burpee broad jump | 49% | 10% |
| Row | 23% | 5% |
| Farmers carry | 21% | 20% |
| Sandbag lunges | 18% | 24% |
| Wall balls | 71% | 14% |
| Roxzone (moving) | 13% | 4% |
| Runs (8 km) | 10% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Frankfurt 2024 · Open Men: 51:08 running, 40:41 at the stations and 9:30 in the roxzone; the longest station was the sandbag lunges (6:19).Below, Frank · Berlin 2025 · Open Men: 43:37 running, 42:45 at the stations and 12:41 in the roxzone; the longest station was the wall balls (8:42).
See the numbers
| Part | Richard · Frankfurt 2024 · Open Men | Frank · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 5:41 | 4:07 |
| SkiErg | 5:21 | 4:47 |
| Run 2 | 6:12 | 5:02 |
| Sled push | 4:33 | 2:44 |
| Run 3 | 6:46 | 5:18 |
| Sled pull | 6:10 | 4:44 |
| Run 4 | 6:32 | 5:22 |
| Burpee broad jump | 5:26 | 7:49 |
| Run 5 | 6:46 | 5:29 |
| Row | 5:00 | 5:26 |
| Run 6 | 6:26 | 5:36 |
| Farmers carry | 2:19 | 2:32 |
| Run 7 | 6:04 | 5:24 |
| Sandbag lunges | 6:19 | 6:02 |
| Run 8 | 6:41 | 7:19 |
| Wall balls | 5:33 | 8:42 |
| Roxzone | 9:30 | 12:41 |
| Finish | 1:41:10 | 1:38:57 |
Head to head: 1 race they both ran
| Race | Richard | Frank | Gap |
|---|---|---|---|
| Frankfurt 2024 Open Men · 14 Dec 2024 | 1:41:10 | 1:41:08 | 0:02 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
