Carrie vs Laura
Carrie van Epps
Laura Foster
Station radar · best race with a field of 30 or more
Carrie: Washington DC 2026, Pro Women · Laura: Washington DC 2026, Pro Women
This chart shows where Carrie and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carrie: strongest on Row (faster than 85% of the field), weakest on Carry (faster than 43%).Laura: strongest on Roxzone (faster than 73% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Carrie: faster than | Laura: faster than |
|---|---|---|
| Ski | 62% | 42% |
| Push | 59% | 41% |
| Pull | 61% | 38% |
| BBJ | 58% | 67% |
| Row | 85% | 37% |
| Carry | 43% | 55% |
| Lunges | 69% | 58% |
| Wall balls | 58% | 49% |
| Roxzone | 62% | 73% |
| Runs | 55% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carrie | Laura |
|---|---|---|
| SkiErg | 62% | 42% |
| Sled push | 59% | 41% |
| Sled pull | 61% | 38% |
| Burpee broad jump | 58% | 67% |
| Row | 85% | 37% |
| Farmers carry | 43% | 55% |
| Sandbag lunges | 69% | 58% |
| Wall balls | 58% | 49% |
| Roxzone (moving) | 62% | 73% |
| Runs (8 km) | 55% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie · Washington DC 2026 · Pro Women: 38:59 running, 36:19 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:57).Below, Laura · Washington DC 2026 · Pro Women: 37:43 running, 38:14 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Carrie · Washington DC 2026 · Pro Women | Laura · Washington DC 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:57 | 3:55 |
| SkiErg | 4:54 | 5:06 |
| Run 2 | 4:49 | 4:38 |
| Sled push | 3:27 | 3:47 |
| Run 3 | 4:57 | 4:58 |
| Sled pull | 5:04 | 5:50 |
| Run 4 | 5:15 | 4:56 |
| Burpee broad jump | 4:57 | 4:35 |
| Run 5 | 5:13 | 4:53 |
| Row | 4:46 | 5:18 |
| Run 6 | 5:04 | 4:54 |
| Farmers carry | 2:31 | 2:20 |
| Run 7 | 5:03 | 4:54 |
| Sandbag lunges | 4:42 | 5:01 |
| Run 8 | 4:41 | 4:35 |
| Wall balls | 5:57 | 6:18 |
| Roxzone | 6:24 | 5:57 |
| Finish | 1:21:33 | 1:21:47 |
Head to head: 1 race they both ran
| Race | Carrie | Laura | Gap |
|---|---|---|---|
| Washington DC 2026 Pro Women · 3 Sep 2026 | 1:21:33 | 1:21:47 | 0:14 · Carrie faster |
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