Carrie vs Laura

USA USA · Pro Women · 2 results

Carrie van Epps

1:21:33 best Pro Women time · Washington DC 2026
117th of 289 place in that race · 289 Pro Women finishers
USA USA · Pro Women · 1 result

Laura Foster

1:21:47 best Pro Women time · Washington DC 2026
119th of 289 place in that race · 289 Pro Women finishers

Station radar · best race with a field of 30 or more

Carrie: Washington DC 2026, Pro Women · Laura: Washington DC 2026, Pro Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarrieLauraedge = faster than everyone, centre = slowest

This chart shows where Carrie and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carrie: strongest on Row (faster than 85% of the field), weakest on Carry (faster than 43%).Laura: strongest on Roxzone (faster than 73% of the field), weakest on Row (faster than 37%).

See the numbers
Part Carrie: faster than Laura: faster than
Ski 62% 42%
Push 59% 41%
Pull 61% 38%
BBJ 58% 67%
Row 85% 37%
Carry 43% 55%
Lunges 69% 58%
Wall balls 58% 49%
Roxzone 62% 73%
Runs 55% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carrie Laura
SkiErg 62% 42%
Sled push 59% 41%
Sled pull 61% 38%
Burpee broad jump 58% 67%
Row 85% 37%
Farmers carry 43% 55%
Sandbag lunges 69% 58%
Wall balls 58% 49%
Roxzone (moving) 62% 73%
Runs (8 km) 55% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carrie · Washington DC 2026 · Pro Women1:21:33
3:574:544:493:274:575:045:154:575:134:465:042:315:034:424:415:576:24
Laura · Washington DC 2026 · Pro Women1:21:47
3:555:064:383:474:585:504:564:354:535:184:542:204:545:014:356:185:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie · Washington DC 2026 · Pro Women: 38:59 running, 36:19 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:57).Below, Laura · Washington DC 2026 · Pro Women: 37:43 running, 38:14 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part Carrie · Washington DC 2026 · Pro Women Laura · Washington DC 2026 · Pro Women
Run 1 3:57 3:55
SkiErg 4:54 5:06
Run 2 4:49 4:38
Sled push 3:27 3:47
Run 3 4:57 4:58
Sled pull 5:04 5:50
Run 4 5:15 4:56
Burpee broad jump 4:57 4:35
Run 5 5:13 4:53
Row 4:46 5:18
Run 6 5:04 4:54
Farmers carry 2:31 2:20
Run 7 5:03 4:54
Sandbag lunges 4:42 5:01
Run 8 4:41 4:35
Wall balls 5:57 6:18
Roxzone 6:24 5:57
Finish 1:21:33 1:21:47

Head to head: 1 race they both ran

Race Carrie Laura Gap
Washington DC 2026 Pro Women · 3 Sep 2026 1:21:33 1:21:47 0:14 · Carrie faster
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