Paula vs Niamh
ESP · Open Women · 1 result Paula Martín
IRL · Open Women · 7 results Niamh Kirwan
Station radar · best race with a field of 30 or more
Paula: Tenerife 2026, Open Women · Niamh: Hamburg Hamb, Open Women
This chart shows where Paula and Niamh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 21%).Niamh: strongest on Push (faster than 93% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Paula: faster than | Niamh: faster than |
|---|---|---|
| Ski | 52% | 80% |
| Push | 21% | 93% |
| Pull | 51% | 30% |
| BBJ | 80% | 57% |
| Row | 60% | 86% |
| Carry | 60% | 67% |
| Lunges | 89% | 62% |
| Wall balls | 58% | 88% |
| Roxzone | 68% | 79% |
| Runs | 60% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paula | Niamh |
|---|---|---|
| SkiErg | 52% | 80% |
| Sled push | 21% | 93% |
| Sled pull | 51% | 30% |
| Burpee broad jump | 80% | 57% |
| Row | 60% | 86% |
| Farmers carry | 60% | 67% |
| Sandbag lunges | 89% | 62% |
| Wall balls | 58% | 88% |
| Roxzone (moving) | 68% | 79% |
| Runs (8 km) | 60% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Tenerife 2026 · Open Women: 46:18 running, 40:17 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:39).Below, Niamh · Hamburg Hamb · Open Women: 42:52 running, 35:35 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:09).
See the numbers
| Part | Paula · Tenerife 2026 · Open Women | Niamh · Hamburg Hamb · Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:01 |
| SkiErg | 5:09 | 4:50 |
| Run 2 | 5:03 | 5:18 |
| Sled push | 4:31 | 2:17 |
| Run 3 | 5:43 | 5:28 |
| Sled pull | 6:08 | 5:42 |
| Run 4 | 5:43 | 5:29 |
| Burpee broad jump | 5:42 | 6:09 |
| Run 5 | 5:50 | 5:44 |
| Row | 5:32 | 4:55 |
| Run 6 | 6:28 | 5:35 |
| Farmers carry | 2:27 | 2:05 |
| Run 7 | 5:51 | 5:30 |
| Sandbag lunges | 4:09 | 4:45 |
| Run 8 | 6:20 | 4:47 |
| Wall balls | 6:39 | 4:52 |
| Roxzone | 7:40 | 6:04 |
| Finish | 1:34:07 | 1:24:23 |
Head to head: 1 race they both ran
| Race | Paula | Niamh | Gap |
|---|---|---|---|
| Tenerife 2026 Open Women · 4 Sep 2026 | 1:34:07 | 1:34:16 | 0:09 · Paula faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
