Tom vs Topias

GBR GBR · Open Men · 3 results

Tom Strangwick

1:34:22 best Open Men time · Manchester 2024
965th of 1,206 place in that race · 1,206 Open Men finishers
GBR GBR · Open Men · 1 result

Topias Clifton

1:34:34 best Open Men time · Manchester 2024
966th of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Manchester 2024, Open Men · Topias: Manchester 2024, Open Men

50% top SkiPush
no split
PullBBJRowCarryLungesWall ballsRoxzoneRuns
TomTopiasedge = faster than everyone, centre = slowest

This chart shows where Tom and Topias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Lunges (faster than 52% of the field), weakest on Runs (faster than 13%).Topias: strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Tom: faster than Topias: faster than
Ski 43% 48%
Push 47% no split
Pull 24% 21%
BBJ 41% 25%
Row 21% 43%
Carry 36% 69%
Lunges 52% 67%
Wall balls 30% 73%
Roxzone 17% 21%
Runs 13% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Topias
SkiErg 43% 48%
Sled push 47% —
Sled pull 24% 21%
Burpee broad jump 41% 25%
Row 21% 43%
Farmers carry 36% 69%
Sandbag lunges 52% 67%
Wall balls 30% 73%
Roxzone (moving) 17% 21%
Runs (8 km) 13% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Manchester 2024 · Open Men1:34:22
3:414:205:382:285:585:046:105:266:304:566:192:086:124:5310:077:167:25
Topias · Manchester 2024 · Open Men1:34:34
3:214:187:548:145:108:176:1310:154:404:431:464:474:287:185:097:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Manchester 2024 · Open Men: 50:35 running, 36:31 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:16).Below, Topias · Manchester 2024 · Open Men: 54:49 running, 31:45 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (6:13).

See the numbers
Part Tom · Manchester 2024 · Open Men Topias · Manchester 2024 · Open Men
Run 1 3:41 3:21
SkiErg 4:20 4:18
Run 2 5:38 7:54
Sled push 2:28 —
Run 3 5:58 8:14
Sled pull 5:04 5:10
Run 4 6:10 8:17
Burpee broad jump 5:26 6:13
Run 5 6:30 10:15
Row 4:56 4:40
Run 6 6:19 4:43
Farmers carry 2:08 1:46
Run 7 6:12 4:47
Sandbag lunges 4:53 4:28
Run 8 10:07 7:18
Wall balls 7:16 5:09
Roxzone 7:25 7:05
Finish 1:34:22 1:34:34

Head to head: 1 race they both ran

Race Tom Topias Gap
Manchester 2024 Open Men · 9 Nov 2024 1:34:22 1:34:34 0:12 · Tom faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up