Dan vs Sam
GBR · Open Men · 3 results Dan Hooker
GBR · Open Men · 5 results Sam Tyler
Station radar · best race with a field of 30 or more
Dan: Manchester 2026, Open Men · Sam: Manchester 2026, Open Men
This chart shows where Dan and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 32%).Sam: strongest on Wall balls (faster than 96% of the field), weakest on Row (faster than 65%).
See the numbers
| Part | Dan: faster than | Sam: faster than |
|---|---|---|
| Ski | 32% | 66% |
| Push | 85% | 91% |
| Pull | 64% | 94% |
| BBJ | 85% | 69% |
| Row | 60% | 65% |
| Carry | 78% | 77% |
| Lunges | 76% | 82% |
| Wall balls | 94% | 96% |
| Roxzone | 98% | 92% |
| Runs | 90% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Sam |
|---|---|---|
| SkiErg | 32% | 66% |
| Sled push | 85% | 91% |
| Sled pull | 64% | 94% |
| Burpee broad jump | 85% | 69% |
| Row | 60% | 65% |
| Farmers carry | 78% | 77% |
| Sandbag lunges | 76% | 82% |
| Wall balls | 94% | 96% |
| Roxzone (moving) | 98% | 92% |
| Runs (8 km) | 90% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Manchester 2026 · Open Men: 34:19 running, 30:08 at the stations and 3:24 in the roxzone; the longest station was the row (4:39).Below, Sam · Manchester 2026 · Open Men: 34:49 running, 29:15 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (4:38).
See the numbers
| Part | Dan · Manchester 2026 · Open Men | Sam · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:16 |
| SkiErg | 4:32 | 4:17 |
| Run 2 | 4:19 | 4:27 |
| Sled push | 2:16 | 2:09 |
| Run 3 | 4:30 | 4:37 |
| Sled pull | 4:05 | 3:15 |
| Run 4 | 4:33 | 4:40 |
| Burpee broad jump | 3:52 | 4:38 |
| Run 5 | 4:38 | 4:45 |
| Row | 4:39 | 4:36 |
| Run 6 | 4:34 | 4:38 |
| Farmers carry | 1:50 | 1:51 |
| Run 7 | 4:34 | 4:36 |
| Sandbag lunges | 4:29 | 4:16 |
| Run 8 | 3:51 | 3:50 |
| Wall balls | 4:25 | 4:13 |
| Roxzone | 3:24 | 3:45 |
| Finish | 1:07:41 | 1:07:42 |
Head to head: 1 race they both ran
| Race | Dan | Sam | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:07:41 | 1:07:42 | 0:01 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
