Jo vs Caroline

GBR GBR · Open Women · 3 results

Jo Rabone

1:14:16 best Open Women time · London ExCeL 2025
211th of 2,921 place in that race · 2,921 Open Women finishers
IRL IRL · Open Women · 5 results

Caroline Dunne

1:09:52 best Open Women time · Glasgow 2026
23rd of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Jo: London ExCeL 2025, Open Women · Caroline: Glasgow 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoCarolineedge = faster than everyone, centre = slowest

This chart shows where Jo and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jo: strongest on Row (faster than 94% of the field), weakest on Ski (faster than 60%).Caroline: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 83%).

See the numbers
Part Jo: faster than Caroline: faster than
Ski 60% 86%
Push 91% 92%
Pull 77% 95%
BBJ 88% 95%
Row 94% 92%
Carry 87% 97%
Lunges 83% 99%
Wall balls 89% 99%
Roxzone 93% 83%
Runs 91% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jo Caroline
SkiErg 60% 86%
Sled push 91% 92%
Sled pull 77% 95%
Burpee broad jump 88% 95%
Row 94% 92%
Farmers carry 87% 97%
Sandbag lunges 83% 99%
Wall balls 89% 99%
Roxzone (moving) 93% 83%
Runs (8 km) 91% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jo · London ExCeL 2025 · Open Women1:14:16
3:065:273:382:093:424:513:454:543:545:003:451:493:484:035:214:5310:18
Caroline · Glasgow 2026 · Open Women1:09:52
4:374:554:182:094:243:524:264:314:255:074:271:444:263:045:054:094:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo · London ExCeL 2025 · Open Women: 30:59 running, 33:06 at the stations and 10:18 in the roxzone; the longest station was the SkiErg (5:27).Below, Caroline · Glasgow 2026 · Open Women: 36:08 running, 29:32 at the stations and 4:20 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Jo · London ExCeL 2025 · Open Women Caroline · Glasgow 2026 · Open Women
Run 1 3:06 4:37
SkiErg 5:27 4:55
Run 2 3:38 4:18
Sled push 2:09 2:09
Run 3 3:42 4:24
Sled pull 4:51 3:52
Run 4 3:45 4:26
Burpee broad jump 4:54 4:31
Run 5 3:54 4:25
Row 5:00 5:07
Run 6 3:45 4:27
Farmers carry 1:49 1:44
Run 7 3:48 4:26
Sandbag lunges 4:03 3:04
Run 8 5:21 5:05
Wall balls 4:53 4:09
Roxzone 10:18 4:20
Finish 1:14:16 1:09:52

Head to head: 1 race they both ran

Race Jo Caroline Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:14:16 1:14:20 0:04 · Jo faster
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