Ash vs James

GBR GBR · Open Men · 7 results

Ash Milward

1:12:18 best Open Men time · Manchester 2026
468th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 7 results

James Complin

1:07:07 best Open Men time · Valencia Vale
147th of 1,636 place in that race · 1,636 Open Men finishers

Station radar · best race with a field of 30 or more

Ash: Manchester 2026, Open Men · James: Valencia Vale, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshJamesedge = faster than everyone, centre = slowest

This chart shows where Ash and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ash: strongest on Runs (faster than 93% of the field), weakest on Push (faster than 34%).James: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 74%).

See the numbers
Part Ash: faster than James: faster than
Ski 86% 83%
Push 34% 87%
Pull 56% 99%
BBJ 63% 83%
Row 42% 90%
Carry 39% 91%
Lunges 81% 74%
Wall balls 46% 93%
Roxzone 88% 89%
Runs 93% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ash James
SkiErg 86% 83%
Sled push 34% 87%
Sled pull 56% 99%
Burpee broad jump 63% 83%
Row 42% 90%
Farmers carry 39% 91%
Sandbag lunges 81% 74%
Wall balls 46% 93%
Roxzone (moving) 88% 89%
Runs (8 km) 93% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ash · Manchester 2026 · Open Men1:12:18
2:594:074:182:574:464:174:294:544:334:494:242:194:244:193:427:153:54
James · Valencia Vale · Open Men1:07:07
3:024:214:172:334:243:014:203:544:274:224:201:424:264:134:444:304:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ash · Manchester 2026 · Open Men: 33:35 running, 34:58 at the stations and 3:54 in the roxzone; the longest station was the wall balls (7:15).Below, James · Valencia Vale · Open Men: 33:59 running, 28:37 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:30).

See the numbers
Part Ash · Manchester 2026 · Open Men James · Valencia Vale · Open Men
Run 1 2:59 3:02
SkiErg 4:07 4:21
Run 2 4:18 4:17
Sled push 2:57 2:33
Run 3 4:46 4:24
Sled pull 4:17 3:01
Run 4 4:29 4:20
Burpee broad jump 4:54 3:54
Run 5 4:33 4:27
Row 4:49 4:22
Run 6 4:24 4:20
Farmers carry 2:19 1:42
Run 7 4:24 4:26
Sandbag lunges 4:19 4:13
Run 8 3:42 4:44
Wall balls 7:15 4:30
Roxzone 3:54 4:40
Finish 1:12:18 1:07:07

Head to head: 1 race they both ran

Race Ash James Gap
Manchester 2026 Open Men · 21 Jan 2026 1:12:18 1:12:16 0:02 · James faster
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