Selina vs Sarah
FIN · Open Women · 11 results Selina Malinen
DEN · Pro Women · 12 results Sarah Helena Hejberg Pedersen
Station radar · best race with a field of 30 or more
Selina: Gdańsk 2025, Open Women · Sarah: Barcelona 2025, Open Women
This chart shows where Selina and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selina: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 95%).Sarah: strongest on Runs (faster than 96% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Selina: faster than | Sarah: faster than |
|---|---|---|
| Ski | 99% | 92% |
| Push | 99% | 92% |
| Pull | 99% | 74% |
| BBJ | 96% | 68% |
| Row | 99% | 96% |
| Carry | 99% | 89% |
| Lunges | 99% | 87% |
| Wall balls | 98% | 84% |
| Roxzone | 99% | 94% |
| Runs | 95% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Selina | Sarah |
|---|---|---|
| SkiErg | 99% | 92% |
| Sled push | 99% | 92% |
| Sled pull | 99% | 74% |
| Burpee broad jump | 96% | 68% |
| Row | 99% | 96% |
| Farmers carry | 99% | 89% |
| Sandbag lunges | 99% | 87% |
| Wall balls | 98% | 84% |
| Roxzone (moving) | 99% | 94% |
| Runs (8 km) | 95% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina · Gdańsk 2025 · Open Women: 36:18 running, 26:06 at the stations and 4:35 in the roxzone; the longest station was the row (4:28).Below, Sarah · Barcelona 2025 · Open Women: 35:23 running, 32:41 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (5:34).
See the numbers
| Part | Selina · Gdańsk 2025 · Open Women | Sarah · Barcelona 2025 · Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:56 |
| SkiErg | 4:10 | 4:42 |
| Run 2 | 4:37 | 4:13 |
| Sled push | 1:42 | 2:21 |
| Run 3 | 4:44 | 4:32 |
| Sled pull | 3:19 | 4:56 |
| Run 4 | 4:48 | 4:26 |
| Burpee broad jump | 4:02 | 5:34 |
| Run 5 | 4:51 | 4:34 |
| Row | 4:28 | 4:47 |
| Run 6 | 4:30 | 4:32 |
| Farmers carry | 1:21 | 1:50 |
| Run 7 | 4:34 | 4:32 |
| Sandbag lunges | 3:11 | 3:54 |
| Run 8 | 4:38 | 4:39 |
| Wall balls | 3:53 | 4:38 |
| Roxzone | 4:35 | 5:23 |
| Finish | 1:06:51 | 1:13:21 |
Head to head: 1 race they both ran
| Race | Selina | Sarah | Gap |
|---|---|---|---|
| Riga 2026 Pro Women · 30 May 2026 | 1:14:07 | 1:14:26 | 0:19 · Selina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
