Keegan vs Marlon
RSA · Pro Men · 4 results Keegan Poole
RSA · Pro Men · 3 results Marlon Viljoen
Station radar · best race with a field of 30 or more
Keegan: Cape Town 2026, Pro Men · Marlon: Cape Town 2025, Pro Men
This chart shows where Keegan and Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keegan: strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 5%).Marlon: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Keegan: faster than | Marlon: faster than |
|---|---|---|
| Ski | 5% | 43% |
| Push | 23% | 43% |
| Pull | 59% | 48% |
| BBJ | 45% | 63% |
| Row | 23% | 47% |
| Carry | 82% | 47% |
| Lunges | 40% | 26% |
| Wall balls | 40% | 87% |
| Roxzone | 29% | 10% |
| Runs | 29% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keegan | Marlon |
|---|---|---|
| SkiErg | 5% | 43% |
| Sled push | 23% | 43% |
| Sled pull | 59% | 48% |
| Burpee broad jump | 45% | 63% |
| Row | 23% | 47% |
| Farmers carry | 82% | 47% |
| Sandbag lunges | 40% | 26% |
| Wall balls | 40% | 87% |
| Roxzone (moving) | 29% | 10% |
| Runs (8 km) | 29% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keegan · Cape Town 2026 · Pro Men: 43:15 running, 38:00 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:53).Below, Marlon · Cape Town 2025 · Pro Men: 38:54 running, 37:23 at the stations and 9:07 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Keegan · Cape Town 2026 · Pro Men | Marlon · Cape Town 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:47 | 2:55 |
| SkiErg | 4:41 | 4:11 |
| Run 2 | 4:41 | 4:37 |
| Sled push | 4:03 | 3:57 |
| Run 3 | 5:29 | 5:23 |
| Sled pull | 4:56 | 6:38 |
| Run 4 | 5:40 | 4:59 |
| Burpee broad jump | 4:32 | 4:11 |
| Run 5 | 5:23 | 4:52 |
| Row | 4:48 | 4:41 |
| Run 6 | 5:45 | 4:47 |
| Farmers carry | 1:44 | 2:14 |
| Run 7 | 5:38 | 4:52 |
| Sandbag lunges | 5:24 | 6:13 |
| Run 8 | 6:53 | 6:29 |
| Wall balls | 7:53 | 5:19 |
| Roxzone | 6:05 | 9:07 |
| Finish | 1:27:15 | 1:25:19 |
Head to head: 3 races they both ran
| Race | Keegan | Marlon | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:27:15 | 1:26:26 | 0:49 · Marlon faster |
| Cape Town 2026 Pro Men · 4 Apr 2026 | 1:28:26 | 1:29:15 | 0:49 · Keegan faster |
| Cape Town 2025 Pro Men · 19 Jul 2025 | 1:40:33 | 1:25:19 | 15:14 · Marlon faster |
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