Michelle vs Karien

RSA RSA · Open Women · 2 results

Michelle Seaton-Smith

1:55:19 best Open Women time · Johannesburg 2026
317th of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 1 result

Karien Rynners

1:55:30 best Open Women time · Johannesburg 2026
319th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Johannesburg 2026, Open Women · Karien: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleKarienedge = faster than everyone, centre = slowest

This chart shows where Michelle and Karien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Carry (faster than 80% of the field), weakest on Push (faster than 21%).Karien: strongest on Pull (faster than 75% of the field), weakest on Carry (faster than 29%).

See the numbers
Part Michelle: faster than Karien: faster than
Ski 55% 55%
Push 21% 60%
Pull 68% 75%
BBJ 57% 56%
Row 55% 68%
Carry 80% 29%
Lunges 52% 51%
Wall balls 38% 34%
Roxzone 42% 71%
Runs 46% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Karien
SkiErg 55% 55%
Sled push 21% 60%
Sled pull 68% 75%
Burpee broad jump 57% 56%
Row 55% 68%
Farmers carry 80% 29%
Sandbag lunges 52% 51%
Wall balls 38% 34%
Roxzone (moving) 42% 71%
Runs (8 km) 46% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Johannesburg 2026 · Open Women1:55:19
8:055:405:523:426:116:176:088:466:136:116:252:126:256:0510:389:2911:08
Karien · Johannesburg 2026 · Open Women1:55:30
9:145:406:192:546:335:586:338:556:345:546:383:006:426:079:469:548:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Johannesburg 2026 · Open Women: 55:57 running, 48:22 at the stations and 11:08 in the roxzone; the longest station was the wall balls (9:29).Below, Karien · Johannesburg 2026 · Open Women: 58:19 running, 48:23 at the stations and 8:55 in the roxzone; the longest station was the wall balls (9:54) and the shortest the sled push (2:54).

See the numbers
Part Michelle · Johannesburg 2026 · Open Women Karien · Johannesburg 2026 · Open Women
Run 1 8:05 9:14
SkiErg 5:40 5:40
Run 2 5:52 6:19
Sled push 3:42 2:54
Run 3 6:11 6:33
Sled pull 6:17 5:58
Run 4 6:08 6:33
Burpee broad jump 8:46 8:55
Run 5 6:13 6:34
Row 6:11 5:54
Run 6 6:25 6:38
Farmers carry 2:12 3:00
Run 7 6:25 6:42
Sandbag lunges 6:05 6:07
Run 8 10:38 9:46
Wall balls 9:29 9:54
Roxzone 11:08 8:55
Finish 1:55:19 1:55:30

Head to head: 1 race they both ran

Race Michelle Karien Gap
Johannesburg 2026 Open Women · 30 May 2026 1:55:19 1:55:30 0:11 · Michelle faster
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