Nick vs Paul

GBR GBR · Open Men · 3 results

Nick Johnson

1:25:20 best Open Men time · London Olympia 2026
1337th of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 3 results

Paul Minards

1:22:54 best Open Men time · Cardiff 2026
1300th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Nick: London Olympia 2026, Open Men · Paul: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickPauledge = faster than everyone, centre = slowest

This chart shows where Nick and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Runs (faster than 62% of the field), weakest on Carry (faster than 11%).Paul: strongest on Push (faster than 87% of the field), weakest on Row (faster than 32%).

See the numbers
Part Nick: faster than Paul: faster than
Ski 29% 56%
Push 45% 87%
Pull 48% 33%
BBJ 45% 40%
Row 29% 32%
Carry 11% 33%
Lunges 25% 60%
Wall balls 39% 54%
Roxzone 58% 40%
Runs 62% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nick Paul
SkiErg 29% 56%
Sled push 45% 87%
Sled pull 48% 33%
Burpee broad jump 45% 40%
Row 29% 32%
Farmers carry 11% 33%
Sandbag lunges 25% 60%
Wall balls 39% 54%
Roxzone (moving) 58% 40%
Runs (8 km) 62% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nick · London Olympia 2026 · Open Men1:25:20
4:584:404:383:024:424:274:355:504:365:044:383:064:316:216:328:115:35
Paul · Cardiff 2026 · Open Men1:22:54
5:124:324:392:294:584:525:086:195:105:025:213:024:484:435:456:354:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · London Olympia 2026 · Open Men: 39:10 running, 40:41 at the stations and 5:35 in the roxzone; the longest station was the wall balls (8:11) and the shortest the sled push (3:02).Below, Paul · Cardiff 2026 · Open Men: 41:01 running, 37:34 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:35) and the shortest the sled push (2:29).

See the numbers
Part Nick · London Olympia 2026 · Open Men Paul · Cardiff 2026 · Open Men
Run 1 4:58 5:12
SkiErg 4:40 4:32
Run 2 4:38 4:39
Sled push 3:02 2:29
Run 3 4:42 4:58
Sled pull 4:27 4:52
Run 4 4:35 5:08
Burpee broad jump 5:50 6:19
Run 5 4:36 5:10
Row 5:04 5:02
Run 6 4:38 5:21
Farmers carry 3:06 3:02
Run 7 4:31 4:48
Sandbag lunges 6:21 4:43
Run 8 6:32 5:45
Wall balls 8:11 6:35
Roxzone 5:35 4:22
Finish 1:25:20 1:22:54

Head to head: 1 race they both ran

Race Nick Paul Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:25:20 1:25:21 0:01 · Nick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up