Stephan vs Johannes
RSA · Pro Men · 2 results Stephan Mulder
RSA · Pro Men · 2 results Johannes Hendrik Loots
Station radar · best race with a field of 30 or more
Stephan: Cape Town 2026, Pro Men · Johannes: Cape Town 2026, Pro Men
This chart shows where Stephan and Johannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephan: strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 34%).Johannes: strongest on Pull (faster than 73% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Stephan: faster than | Johannes: faster than |
|---|---|---|
| Ski | 94% | 51% |
| Push | 87% | 69% |
| Pull | 52% | 73% |
| BBJ | 34% | 60% |
| Row | 85% | 58% |
| Carry | 98% | 68% |
| Lunges | 89% | 47% |
| Wall balls | 66% | 50% |
| Roxzone | 73% | 68% |
| Runs | 59% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephan | Johannes |
|---|---|---|
| SkiErg | 94% | 51% |
| Sled push | 87% | 69% |
| Sled pull | 52% | 73% |
| Burpee broad jump | 34% | 60% |
| Row | 85% | 58% |
| Farmers carry | 98% | 68% |
| Sandbag lunges | 89% | 47% |
| Wall balls | 66% | 50% |
| Roxzone (moving) | 73% | 68% |
| Runs (8 km) | 59% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan · Cape Town 2026 · Pro Men: 37:41 running, 32:38 at the stations and 4:03 in the roxzone; the longest station was the wall balls (6:12).Below, Johannes · Cape Town 2026 · Pro Men: 36:24 running, 34:14 at the stations and 4:12 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Stephan · Cape Town 2026 · Pro Men | Johannes · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:03 |
| SkiErg | 3:52 | 4:11 |
| Run 2 | 4:32 | 4:12 |
| Sled push | 2:47 | 3:07 |
| Run 3 | 4:52 | 6:29 |
| Sled pull | 5:19 | 4:25 |
| Run 4 | 4:49 | 4:19 |
| Burpee broad jump | 4:53 | 4:01 |
| Run 5 | 5:03 | 4:30 |
| Row | 4:12 | 4:26 |
| Run 6 | 4:47 | 4:14 |
| Farmers carry | 1:32 | 1:55 |
| Run 7 | 5:10 | 4:22 |
| Sandbag lunges | 3:51 | 5:04 |
| Run 8 | 5:24 | 5:15 |
| Wall balls | 6:12 | 7:05 |
| Roxzone | 4:03 | 4:12 |
| Finish | 1:14:13 | 1:14:43 |
Head to head: 1 race they both ran
| Race | Stephan | Johannes | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:14:13 | 1:14:43 | 0:30 · Stephan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
