Phoebe vs Emma

GBR GBR · Pro Women · 1 result

Phoebe Dowson

1:24:53 best Pro Women time · London Olympia 2026
129th of 257 place in that race · 257 Pro Women finishers
GBR GBR · Pro Women · 12 results

Emma Knowles

1:22:43 best Pro Women time · Cologne 2025
64th of 124 place in that race · 124 Pro Women finishers

Station radar · best race with a field of 30 or more

Phoebe: London Olympia 2026, Pro Women · Emma: Birmingham 2024, Open Women

Not the same division. Phoebe's race here is Pro Women and Emma's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PhoebeEmmaedge = faster than everyone, centre = slowest

This chart shows where Phoebe and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phoebe: strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 27%).Emma: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 41%).

See the numbers
Part Phoebe: faster than Emma: faster than
Ski 61% 63%
Push 59% 56%
Pull 54% 71%
BBJ 44% 46%
Row 68% 76%
Carry 75% 41%
Lunges 75% 74%
Wall balls 60% 62%
Roxzone 27% 94%
Runs 38% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Phoebe Emma
SkiErg 61% 63%
Sled push 59% 56%
Sled pull 54% 71%
Burpee broad jump 44% 46%
Row 68% 76%
Farmers carry 75% 41%
Sandbag lunges 75% 74%
Wall balls 60% 62%
Roxzone (moving) 27% 94%
Runs (8 km) 38% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Phoebe · London Olympia 2026 · Pro Women1:24:53
5:024:444:553:545:165:065:045:205:104:545:002:154:534:146:445:536:38
Emma · Birmingham 2024 · Open Women1:21:36
5:105:004:202:364:355:024:347:174:475:094:522:204:454:174:566:085:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phoebe · London Olympia 2026 · Pro Women: 42:04 running, 36:19 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:53).Below, Emma · Birmingham 2024 · Open Women: 37:59 running, 37:48 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (7:17).

See the numbers
Part Phoebe · London Olympia 2026 · Pro Women Emma · Birmingham 2024 · Open Women
Run 1 5:02 5:10
SkiErg 4:44 5:00
Run 2 4:55 4:20
Sled push 3:54 2:36
Run 3 5:16 4:35
Sled pull 5:06 5:02
Run 4 5:04 4:34
Burpee broad jump 5:20 7:17
Run 5 5:10 4:47
Row 4:54 5:09
Run 6 5:00 4:52
Farmers carry 2:15 2:20
Run 7 4:53 4:45
Sandbag lunges 4:14 4:17
Run 8 6:44 4:56
Wall balls 5:53 6:08
Roxzone 6:38 5:56
Finish 1:24:53 1:21:36

Head to head: 1 race they both ran

Race Phoebe Emma Gap
London Olympia 2026 Pro Women · 24 Mar 2026 1:24:53 1:24:43 0:10 · Emma faster
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