Paul vs Jesper
Paul Vowles
Jesper Nørgaard
Station radar · best race with a field of 30 or more
Paul: Copenhagen 2025, Open Men · Jesper: Copenhagen 2025, Open Men
This chart shows where Paul and Jesper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 70% of the field), weakest on Push (faster than 25%).Jesper: strongest on Wall balls (faster than 91% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Paul: faster than | Jesper: faster than |
|---|---|---|
| Ski | 46% | 44% |
| Push | 25% | 57% |
| Pull | 70% | 83% |
| BBJ | 44% | 39% |
| Row | 46% | 47% |
| Carry | 42% | 52% |
| Lunges | 52% | 32% |
| Wall balls | 44% | 91% |
| Roxzone | 70% | 63% |
| Runs | 54% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Jesper |
|---|---|---|
| SkiErg | 46% | 44% |
| Sled push | 25% | 57% |
| Sled pull | 70% | 83% |
| Burpee broad jump | 44% | 39% |
| Row | 46% | 47% |
| Farmers carry | 42% | 52% |
| Sandbag lunges | 52% | 32% |
| Wall balls | 44% | 91% |
| Roxzone (moving) | 70% | 63% |
| Runs (8 km) | 54% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Copenhagen 2025 · Open Men: 39:26 running, 35:41 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:25).Below, Jesper · Copenhagen 2025 · Open Men: 41:08 running, 33:38 at the stations and 6:20 in the roxzone; the longest station was the sandbag lunges (5:41).
See the numbers
| Part | Paul · Copenhagen 2025 · Open Men | Jesper · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:55 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:25 | 4:53 |
| Sled push | 3:26 | 2:54 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 3:54 | 3:37 |
| Run 4 | 4:39 | 4:58 |
| Burpee broad jump | 5:29 | 5:39 |
| Run 5 | 5:05 | 5:02 |
| Row | 4:51 | 4:50 |
| Run 6 | 4:53 | 5:01 |
| Farmers carry | 2:07 | 2:00 |
| Run 7 | 4:58 | 4:59 |
| Sandbag lunges | 4:57 | 5:41 |
| Run 8 | 5:37 | 5:25 |
| Wall balls | 6:25 | 4:24 |
| Roxzone | 5:59 | 6:20 |
| Finish | 1:20:57 | 1:20:59 |
Head to head: 1 race they both ran
| Race | Paul | Jesper | Gap |
|---|---|---|---|
| Copenhagen 2025 Open Men · 14 Mar 2025 | 1:20:57 | 1:20:59 | 0:02 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.